A Quote by Anita Dobson

I think you can do as much damage to yourself going to the gym and running as you do good. So my mission in life is just to keep myself 'good' - in good health, as fit as I can be, a little bit of stretching, and just think positive and enjoy life.
I have a good time when I'm acting, and bottom line, I just want to enjoy myself and be a happy person, and acting makes me happy. I enjoy it, and it's a good way to escape yourself. You just become somebody else for a little bit, and it's a lot of fun.
I just like feeling good; I love the gym, I love running, I've taken riding lessons - I've got three kids, so I have a good reason to keep fit and stay healthy. Although I'm not an angel and I do love eating well!
To foster creativity, I think a little pressure can be good, but stress isn't good. Knowing that you have a defined window of time and you're going to dedicate your attention to it is a positive - but you can't think of it as needing a track that's going to change your life.
I am not a gym person, and I keep myself fit by just being active and eating my meals in moderation. I can't stand going to the gym and running aimlessly on a treadmill; it's boring and monotonous.
My running ambition is to keep doing it until I'm way past the point where I have any business running. Just to keep doing it throughout my whole life—to stay fit and feel good.
I think that role model is kind of a weird thing because obviously you are, but I try to make good choices and good decisions for myself for me to have a good life. If that inspires someone else, that is great, but I think you should do good for yourself and your own happiness.
I think there is no mantra for success. One just has to be positive and keep doing good work. One must keep moving forward and not think much.
Like a good play-caller, a good TV guy, if you get going on a good conversation, you can ad-lib a little bit. You keep it going. Just like in a game, if you call a couple plays and they're working, you come back to them.
I think it's brain chemistry. I'm a positive, cheerful person, and I think it is absolutely the luck of the draw. I think the life I have had has come largely from the chemicals in my head. I see my life as good, and I think, a lot of times, if you see your life as good, then that's how it turns out.
When I think of my past, I try to dwell on the good times, the happy moments, and not to be haunted by the bad. . . To me the gift of life is contained in the command, whatever happens: "Don't let it get you. Just keep on going." Thus, I try to think of the good that I have already experienced and what will still be coming.
If you feel good about yourself, even putting a little bit of makeup - I don't usually wear makeup, but you know, someone said to me, 'Why don't you spend that extra five minutes to make yourself feel good?' And it's just a bit of self-care so you can go out and face the world, and I think we need that right now.
You consciously look after yourself, whatever that may be to you, whether it's going out for a few drinks and a bit of dinner, or just hitting the couch and watching TV, or going to the gym or yoga class. Just being aware that there's a potential for you to be in it and respecting wherever you find yourself is good enough.
I think it's good to have different styles, though. I think it's good to have a lucha on a show, some Japanese flavor, I think MMA is a good thing, a little bit of the hardcore and the blood and guts is good. That is what makes a show for me.
It was good but it was just a tiny bit uncomfortable because it was a day of lying in the bushes and I think I got a major muscle thing going on there! But it was good. It was fun. That is one of the things you get to do in film that you don't do, or that I don't do, in real life. I can't speak for Dermot [Mulroney]! But it was fun.
Be alert as you watch a dog at play or at rest. Let the animal teach you to feel at home in the now, to celebrate life by being completely present. You just watch the tail ... with some dogs you just look at them - just a little look is enough - and their tail goes ...'Life is good! Life is good!' And they are not telling themselves a story of why life is good. It's a direct realization.
I've been blessed to surround myself with good parents, and good people, and I think that's the secret: Surround yourself with people that are positive influences in your life that want to help and want to care.
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