A Quote by Ann Wigmore

Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. — © Ann Wigmore
Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.
Everything you do either adds to the beauty of the world or takes away from it.
If you would make the most of yourself, cut away all of your vitality sappers; get rid of everything which hampers you and holds you back, everything which wastes your energy, cuts down your working capital. Get freedom at any cost.
The truth is... everything counts. Everything. Everything we do and everything we say. Everything helps or hurts; everything adds to or takes away from someone else.
Every time you post something online you have a choice. You can either make it something that adds to the happiness levels in the world-or you can make it something that takes away.
If the Holy Spirit takes over your family, your business or your health, it doesn't matter what troubles you've been experiencing or what's been going wrong, you will begin to go from strength to strength, from grace to grace, from faith to faith, from success to success and from greatness to greatness. When the Holy Spirit takes over your life, He'll drive every sickness out of your body; He'll make right everything that was wrong.
Of all natural forces, vitality is the incommunicable one. . . . Vitality never "takes." You have it or you haven't it, like health or brown eyes or a baritone voice.
Everything counts! Everything you do helps or hurts, adds up or takes away.
Therefore, as always, make of this voice what you choose to make of it. Make of me what you choose to make of me, but recognize within yourselves the vitality of your being. And look to no man or no idea or no woman or no dogma, but the vitality of your own being, and trust it. And that which offends your soul, turn away from, but trust yourself.
Enthusiasm releases the drive to carry you over obstacles and adds significance to all that you do. It tones up your physical vitality and gives warmth to all your personal relationships. When you associate with enthusiasm long enough it grabs you and takes over within you.
Eventually, you know the rhythm of your character, of the set of the piece. It takes less energy for you to hit that point, and then everything resonates. But initially, it takes a tremendous amount of energy. You just hope it's gonna be okay and you don't forget your lines and those cameras.
It is the curse of prosperity that it takes work away from us, and shuts that door to hope and health of spirit.
I found myself losing interest in almost everything, I didn't want to do any of the things I had previously wanted to do and I didn't know why. Everything there was to do seemed like too much work. The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.
As with everything in nature, if your life isn’t supported by a grounded source of energy, it will wither and lose its vitality.
One of the problems we have is that we cannot just be content to admire and enjoy, we have to possess and feel we own what we see. That can become for many of us an addiction which adds a complication to our life and takes away our peace of mind. Craving things becomes after a while a serious distraction and an obsession.
When the Holy Spirit takes over your life, He'll drive every sickness out of your body; He'll make right everything that was wrong.
Mostly, when you are shooting for action or intimate scenes, and you need to hold them, it takes away the mood if you both are not in sync. I have faced such situations and I think having a good bond with your co-stars only adds value to the scene.
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