A Quote by Anton du Beke

I work out in the gym three times a week on top of my dancing, so I have to eat a lot to keep my weight and energy up: a big breakfast, and little and often throughout the day.

Anton du Beke

Quote Topics

Big Big Break Breakfast Dancing Day Eat Energy Gym Keep Little Lot Often Out Three Three Times Throughout Times Top Up Week Weight Work Work Out

Quote Author

Anton du Beke
British - Dancer
Born: July 20, 1966

I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat a good breakfast I have a protein shake or something between breakfast and my workout. After working out I have a shake and then eat lunch.

Alexander Gustafsson

I want more muscles! I go to the gym three or four times a week with a personal trainer. I can afford that now. I can't put on weight though, no matter how much I eat.

Christopher Parker

I work out Monday, Tuesday, Wednesday; take Thursday off; then I work out Friday and Saturday. So sometimes I'll eat whatever I want on Thursday, like a big breakfast of pancakes and bacon and eggs and stuff. You can eat a big, hearty breakfast because you're going to burn off most of it during the day anyway.

Mark Wahlberg

I skate six days a week, three sessions a day, and I go to the gym three times a week. I lift weights, do some ab work and whatever my trainer tells me to do. I take Saturdays off.

Mirai Nagasu

I go to the gym whenever I can. I actually have to eat to keep the weight on when I am working because I tend to lose too much weight. I like to workout. I don't cook. Not really, I like good restaurants. And sometimes I get back from work and it is too late to eat dinner so I just go straight to bed and I wake up the next morning starving and have to eat cheeseburgers for the pure energy. But in general I am a pretty healthy eater.

Rebecca Romijn

I'm a once-a-week grocery shopper; I get everything I need for the week, and then in the morning, I have my breakfast, pack three snacks, my lunch, and drinks to stay hydrated in a little cooler. I always have a snack on hand in case I get hungry throughout the day. I love my little cooler!

Christen Press

Well, you have your regular classes, like three hours every other day, three times a week. You get twice a week to have an ice practice. Once a week you have weight lifting. It was great.

Peter Forsberg

One of the difficulties for me is that I'm naturally very skinny, so the problem that I have is trying to keep weight on, put weight on. I have to eat six, seven times a day, and I have to have a lot of carbohydrates to try and fatten me up so I have something to turn into muscle.

Charlie Cox

I try to be healthy. I train three days a week with a trainer. But I do like to eat, clearly. And I do eat dessert every day. If I cut that out, yes, I would lose weight.

Rebel Wilson

We play a lot of tennis, and we work out at the gym three or four times a week. As you get older, you feel those aches and pains, so Advil's become a friend in the house.

Regis Philbin

I work out two or three times a week, whether it be a run or a workout class, a hike... I really try and mix it up a little bit so that it keeps me interested. I have a gym in my house, so if all else fails, I'll get on the running machine and book a movie or some crappy reality TV and just zone out.

Mel B

Oh, breakfast is my favorite thing in the world. I always eat a big breakfast. It's the most important meal of the day, and I need energy.

Stephanie Sigman

I basically go to the gym three times a week to do weight training for one or two hours.

Takeru Kobayashi

I love to hit the gym when I can. I usually work out three times a week and do circuit training.

Jessie James Decker

I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.