A Quote by Antonio Cromartie
The two biggest things to understand when you're tracking the ball as a defensive back is your position on the field and understanding that once the ball is in the air you become the receiver. Too many young defensive backs worry about the receiver catching it or what the receiver is doing instead of focusing on what they should be doing. Just go out and make the play yourself, don't worry about him. Know where the ball is and attack it. Put yourself in position to bat it or catch it and make the play.
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The absolute worst thing a receiver can do is worry about not catching the ball or about getting hit.
You need to just understand where the ball is and how to use your body. Timing your jump the right way is crucial. Learn how to use your body to shield the receiver and box him out, again, much like a rebound. Trying to beat a receiver to a ball can be a lot like you're posting him up. Rebounding is great practice because you can employ those skills - body position, leverage, timing - a lot more than you might in a football game or practice if the quarterback doesn't look your way.
The play that's on top of the ball, where I'm on top of the receiver? If that ball is in the air and I can make it, I'm going to make it.
Figure out where you are on the field. If you're past 15 or so yards, the ball is going down the field. When you're in great position, you're able to control the receiver.
You need to understand the receiver and the offense you're facing that week. Know his tendencies and what routes he runs out of what formations. This will help you understand the concepts of what the receiver is going to give you on a given play, and make you that much better defending him.
Something I really pride myself on is not just being a running back that can catch the ball but if I move out to the slot, I become a receiver.
When the ball is up in the air for a rebound you always have to be on your toes to go up for the ball. It's the same situation in football as a receiver; I'm always trying to get the ball at the highest point like a rebound.
You've got to have one of those guys on your ball club that, when you have runners on scoring position, you know that guy is going to drive the ball and put the ball in play and pick them up.
Ask a receiver, can we take his gloves off because he's catching the ball too well? Nobody is going to be overly happy about that.
I want to be the best with the ball in my hands as a receiver - or as a player, period. And I think when I get the ball, my game changes. I don't know what it is, I just shift gears.
If you go out and practice super hard and then you go play in the game, it's going to be a lot more natural for you. You'll be able to catch the ball and think fast and start making plays, making people miss and turning it into the next phase of the play rather than just catching the ball and being surprised and happy that you caught the ball.
I would say a lot of it came from a lot of different drills that Coach Fleck put me through. That's my man. He taught me a lot, a lot, a lot about receiver play. And he taught me a lot about catching the ball and just hand placement.
Really, you don't want to think about yards after the catch when the ball is in the air. You want to think about catching the ball. And then let the rest play its way out.
The No. 1 rule you're taught as a receiver: You've just got to watch the ball. You hear about the guy who was lucky. But the guy who was lucky got an opportunity, and he was prepared for it. Sometimes the ball falls your way, and, you know, we'll take it.
I felt, you know, coming from Philadelphia, the image they put out of me, I think I had three years to go out there and prove to everybody that no, he's not that type of guy. He's a team guy. He loves to obviously get the ball - what receiver do you know, or do you want, on your team that don't want to get the ball?
I think that's when a good receiver becomes a great receiver. If you know what's going on with the defense, you play faster. If you don't know what's going on, your timing will be off and you're not going to make plays.
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