Whether we are in a pleasant or a painful state depends, finally, upon the kind of matter that pervades and engrosses our consciousness and what we compare it to - better and we envious and sad, worse and we feel grateful and happy.
Everything is relative in this world, where change alone endures. Everything is better than some things and worse than others. Which you choose to compare your experiences and situation with determines whether you will be happy and grateful or sad and jealous.
It's not what you look at that matters, it's what you see - i.e. compare it to, something worse or better, that determines whether you are respectively grateful and happy or ungrateful and bitter.
To different minds, the same world is a hell, and a heaven depending on whether they compare it to something better and so feel disappointed and bitter or something worse and so feel relieved and grateful.
Pain from problems and disappointments, etc., is inevitable in life, but suffering is a choice determined by whether you choose to compare your experience and pain to something better and therefore feel unlucky and bitter or to something worse and therefore feel lucky and grateful!
The meaning of things lies not in the things themselves, but in our attitude towards them in particular caused by what we compare it to: something worse and we feel grateful for what we have; something better and we feel somehow let down.
Whether it is seen in personal terms or trans-personal terms, whether it is Heaven or Nirvana or Happy Hunting Ground or the Garden of Paradise, the weight and authority of tradition maintains that death is just an alteration in our state of consciousness, and that the quality of our continued existence in the afterlife depends on the quality of our living here and now.
Events appear sad, pleasant, or painful, not because they are so in reality, but because we believe them to be so and the light in which we look at them depends upon our own judgment.
Many of our feelings of satisfaction or dissatisfaction have their roots in how we compare ourselves to others. When we compare ourselves to those who have more, we feel bad. When we compare ourselves to those who have less, we feel grateful. Even though the truth is we have exactly the same life either way, our feelings about our life can vary tremendously based on who we compare ourselves with. Compare yourself with those examples that are meaningful but that make you feel comfortable with who you are and what you have.
I hope we can be happy where we are, be grateful for our blessings-now-here, accept the challenge that is ours and make the most of it, and don't be envious of others. God help us to be grateful.
The big thing for me is to make films that you feel, whether you feel happy, whether you feel sad, whether you feel sick; it's to make the audience feel so that the next day they remember what they saw.
When we direct our thoughts properly i.e. 'Things could be worse but aren't', we can control our emotions... i.e. and feel relieved, grateful, satisfied, hopeful and happy
Inside yourself or outside, you never have to change what you see, only the way you see it that is what you compare it to;- something better and you'll feel worse; something worse and you'll feel better.
It is not the place, nor the condition, but the mind alone what it compares its situation to that can make anyone happy or miserable. Compare it to something better - result envy, frustration and sadness. Compare it to something worse - relief, gratitude and happiness.
When we feel sad, all we need to do is to count our blessings, no matter how few we notice, so we can feel grateful for what we have been given. Sadness soon disappears and, in return, we get inspired to bless others.
I will say that since our capture we have met with uniform kindness, and while in the penitentiary our relations with the officers have been cordially pleasant, and for their considerate and kind disposition we feel profoundly grateful.
Keep everything in perspective if you wish to be happy. For example... Losing an arm is more an inconvenience than a catastrophe. Things could be a lot worse so why not be grateful they aren't and thereby happy rather than sad?