A Quote by Bernard Hopkins

When you get older, the first thing that starts to go is reflexes, and reflexes are important for any person, especially an athlete - to react to something in a time when something is going on, and you can't be a second or two behind.
I don't think I've gotten any smarter, but your reflexes slow down before you do something stupid when you're older.
I was black and blue for about two years, but it's paid off tremendously. You know, if you get enough whacks, your reflexes pick up, and I've become quite good - if somebody throws keys or something, I can catch them.
Propaganda tries first of all to create conditioned reflexes in the individual so that certain words, signs, or symbols, even certain persons or facts, provoke unfailing reactions...The important thing is that when the time is ripe, the individual can be thrown into action by the utilization of the psychological levers that have been set up.
Hand-eye coordination and reflexes is something I work on more than anything.
They say the first thing to go is your legs, then it's your reflexes, then it's your friends.
You can fight based on a strong mind, based on developing your muscles and reflexes, training your motor functions and going back again. Having a strong enough mind to actually put them into action. This is not actually terribly different from what an Olympic athlete does - and essentially describes the process of becoming an Olympic athlete.
You can map out a light plan or a life plan, but when the action starts, it may not go the way you planned, and you're down to the reflexes you developed in training. That's where roadwork shows - the training you did in the dark of the mornin' will show when you're under the bright lights.
Behaviorism proposes to study human behavior according to the methods developed by animal and infant psychology. It seeks to investigate reflexes and instincts, automatisms and unconscious reactions. But it has told us nothing about the reflexes that have built cathedrals, railroads, and fortresses, the instincts that have produced philosophies, poems, and legal systems, the automatisms that have resulted in the growth and decline of empires, the unconscious reactions that are splitting atoms.
Thought reflexes get conditioned very strongly, and they are very hard to change. And the also interfere. A reflex may connect to the endorphins and produce an impulse to hold that whole pattern forther. In other words, it produces a defensive reflex. Not merely is it stuck because it's chemically so well built up, but also there is a defensive reflex which defends against evidence which might weaken it. Thus it all happens, one reflex after another after another. It's just a vast system of reflexes. And they form a 'structure' as they get more rigid.
I have bad reflexes. I was once run over by a car being pushed by two guys.
If something happens and you're behind, and you get hit in the mouth early like that, you have two options: You can either pack it in mentally and internally and go into survival mode and quit, or you're going to get up and go to work.
Writing is not like dancing or modeling; it's not something where-if you missed it by age 19-you're finished. It's never too late. Your writing will only get better as you get older and wiser. If you write something beautiful and important, and the right person somehow discovers it, they will clear room for you on the bookshelves of the world-at any age. At least try.
Life is very tough, you know. You sit at a dinner party and talk to the person on your right or your left, you're going to hear something terribly sad, or horrible, or awful. And you just laugh at everything. I think it was Winston Churchill who said something like, any time you get someone to laugh, you're giving them a little vacation. It's so true. You laugh for one second, you're happy. I find in negotiations, everybody's sitting around looking so serious, I say something funny and it breaks the ice. And it's like, now we can get through this.
The two most important requirements for major success are: first, being in the right place at the right time, and second, doing something about it.
Fighters like Bernard Hopkins can go on because their style is not based on reflexes and timing.
If you're not going to tell something if you're not going to expose something it's real easy to go in and photograph from behind the camera and not expose any of your weaknesses.
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