A Quote by B.K.S. Iyengar

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time. — © B.K.S. Iyengar
Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
Think light! Try to impart a feeling of lightness to the body. Think light. This can be achieved by mentally extending yourself outwards from the centre of the body, i.e., think tall. Think not just of raising your arms but of extending them outwards and when you are holding them still, think again of reaching still further away from your body. Do not think of yourself as a small compressed suffering thing. Think of yourself as graceful and expanding - no matter how unlikely it may seem at the time.
If you feel good about yourself on the inside, that's gonna show to people. I don't think it's all about makeup and hair and how you dress. I think it's more of an inner thing and how you feel about yourself and that's ultimately what will shine through no matter what.
One of the first things I think young people, especially nowadays, should learn is how to see for yourself and listen for yourself and think for yourself. Then you can come to an intelligent decision for yourself. If you form the habit of going by what you hear others say about someone, or going by what others think about someone, instead of searching that thing out for yourself and seeing for yourself, you will be walking west when you think you're going east, and you will be walking east when you think you're going west.
Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip.
Life is challenging. I wish I could tell you that you’ll always be on top of the mountain, but the reality is that there are days when nothing will go right, when not only will you not be on top, you may not even be able to figure out which way is up. Do yourself a favor, and don’t make it any harder than it has to be. In those moments, be careful how you speak to yourself; be careful how you think of yourself; be careful how you conduct yourself; be careful how you develop yourself.
Wherever you are, whatever your circumstances may be, you are not forgotten. No matter how dark your days may seem, no matter how insignificant you may feel, no matter how overshadowed you think you may be, your Heavenly Father has not forgotten you. In fact, He loves you with an infinite love.
One of the first things I think young people, especially nowadays, should learn is how to see for yourself and listen for yourself and think for yourself.
If you quit every time you face a new challenge, giving up can change how you view yourself. You may begin to think you're weak or that you're a failure because you can't seem to stick with things long enough to see positive results.
I think we start suffering as soon as we come out of the womb. I think that people tend to stereotype. When they think of suffering, they think of abuse - physical abuse, emotional abuse, poverty, that kind of thing. There's different levels of suffering. I don't think that it has to do with how much money you have - if you were raised in the ghetto or the Hamptons. For me it's more about perception: self-perception and how you perceive the world.
I think that when you make yourself vulnerable, the thing that you do next is better. It's not like you have to inflict pain on yourself in order to make yourself better, but I think it helps. The thing that bonds you to a new friend isn't that you went to a really fun party; it's 'cause you had a really weird, sad conversation.
If you want to remember yourself, the best thing is not to think about yourself. As long as you think about yourself, you will not remember yourself.
I think it's vital to be honest with yourself. You do have to satisfy yourself first. If you're drawing something, you have to ask yourself if it's something you genuinely think is funny. Or is it starting to fall into just a category, just kind of a shtick thing? I think it's important for all cartoonists to be honest with themselves about their own sense of humor and what they're doing.
Don't think of yourself as an intestinal tract and tangle of nerves in the skull, that will not work unless you drink coffee. Think of yourself as incandescent power, illuminated perhaps and forever talked to by God and his messengers.... Think if Tiffany's made a mosquito, how wonderful we would think it was!
I think it's really finding that belief in yourself, where you just have it no matter what's going on, no matter what anyone else says. I think that's the challenge, is to really have that belief in yourself.
I don't think Roger Dodger is really about men. I think it is more about relationships and about how you present yourself, not only to the opposite sex, but to yourself. What lies are you going to tell yourself in order to get through the day?
You can’t protect yourself. No matter how safe you think you are. No matter how much precaution you take, the rodents always find a way in.’ (Kiara)
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