A Quote by B.K.S. Iyengar

In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work. — © B.K.S. Iyengar
In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
As instruments for knowing the objects, the sense organs are outside, and so they are called outer senses; and the mind is called the inner sense because it is inside. But the distinction between inner and outer is only with reference to the body; in truth, there is neither inner nor outer. The mind's nature is to remain pure like ether.
If outer doors close seem to close to you, do not hesitate. Perist in inner preparations. The inner realm of thought controls all outer action. When you get the right attitude, the outer world of results and personalities must conform to it. That is the law of mind-action.
We all have two lives: an inner life and an outer life. Your inner life is your soul life, which includes your mind, will and emotions. Your outer life is your physical life. And while God cares about every detail of your life, He is more concerned with your inner life than your outer life.
We deal with our mind from morning until evening. This mind can be our best friend or our worst enemy. We should do everything we can to improve outer circumstances - remedying poverty, inequalities, conflicts, and so on - while also doing our best to achieve a state of mind that give us the inner resources to deal with the ups and downs of life.
When the mind is full of worldly desires, it is their very nature to confuse the mind. Withdraw the mind from outer things and turn it inwards.
Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the mind all the time, even in the midst of the busiest activities.
A persons outer action reflects their inner mind.
How do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame. ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes away.
With us the inner nature accords with the outer expectation. The body follows the mind, and the mind seeks the soul, which it strives toward but has not yet won. With you it is otherwise. The mind follows the body in pursuit of the soul you have been told you already have. Because you cannot find it, you assume you have lost it somewhere in your past, and this keeps you from achieving it in your future.
When you're a kid, you're only exposed to what's going on in your mind. The mind is like a bigger-than-outer-space type of thing.
Your outer world of attitudes, wealth, work, relationships and health will always be a reflection of your inner attitudes of mind.
I do feel there are countless people on earth who do not believe in the inner power, the inner life. They feel that the outer strength and the outer life are everything. I do not agree with them. There is an inner life; there is spirit, and my ability to lift these heavy weights proves that it can work in matter as well.
Lasting social change unfolds from inside out: from the inner to the outer being, from inner to outer realities.
While the body is young and fine, the soul blunders, but as the body grows old it attains its highest power. Again, every good soul uses mind; but no body can produce mind: for how should that which is without mind produce mind? Again, while the soul uses the body as an instrument, it is not in it; just as the engineer is not in his engines (although many engines move without being touched by any one).
Mind is the master weaver, both of the inner garment of character and the outer garment of circumstance.
When youre a kid, youre only exposed to whats going on in your mind. The mind is like a bigger-than-outer-space type of thing.
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