A Quote by Brad Warner
True mindfulness is the awareness that everything you encounter
is a vigorous expression of the same living universe as you.
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The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.
The Noble Eight-Fold Path is the path of living in awareness. Mindfulness is the foundation. By practicing mindfulness, you can develop concentration, which enables you to attain understanding. Thanks to right concentration, you realize right awareness, thoughts, speech, action, livelihood and effort. The understanding which develops can liberate you from every shackle of suffering and give birth to true peace and joy.
Mindfulness is deliberately paying full attention to what is happening around you-in your body, heart and mind. Mindfulness is awareness without criticism or judgment.
When we're identified with Awareness, we're no longer living in a world of polarities. Everything is present at the same time.
You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said that all beings had the potential to become awakened. To practice walking meditation is to practice living in mindfulness. Mindfulness and enlightenment are one. Enlightenment leads to mindfulness and mindfulness leads to enlightenment.
Every expression of true beauty can be acknowledged as a path leading to an encounter with the Lord Jesus.
Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.
We need to take a step back and realize that not everything we encounter is true. You don't want to be gullibly accepting everything as true, but you don't want to be cynically rejecting everything as false. You want to take your time to evaluate the information.
We need to take a step back, and realize that not everything we encounter is true. You don't want to be gullibly accepting everything as true, but you don't want to be cynically rejecting everything as false. You want to take your time to evaluate the information.
When God spoke to Moses and others in the Old Testament, those events were encounters with God. An encounter with Jesus was an encounter with God for the disciples. In the same way an encounter with the Holy Spirit is an encounter with God for you.
it’s as if the universe has a sense of humor, since at a deep level it’s impossible not to lead a spiritual life… the universe is living through you at this moment. with or without belief in god, the chain of events leading from silent awareness to physical reality remains intact.
Puritanism, in whatever expression, is a poisonous germ. On the surface everything may look strong and vigorous; yet the poison works its way persistently, until the entire fabric is doomed.
One Zen master said, The whole universe is my true personality. This is a very wonderful saying... If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
The best part about living in New York is that you are able to play with different people in different styles in the same week. It's really part of who I am as a musical person. I try to incorporate everything that I encounter.
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.
In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing forth deep insight and awakening. Mindfulness is the base of Buddhist practice
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