A Quote by Brene Brown

Joy is not a constant. It comes to us in moments - often ordinary moments. Sometimes we miss out on the bursts of joy because we're too busy chasing down the extraordinary moments. Other times we're so afraid of the dark we don't dare let ourselves enjoy the light. A joyful life is not a floodlight of joy. That would eventually become unbearable. I believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude and inspiration
I believe a joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration, and faith.
Joy comes to us in moments--ordina ry moments. We risk missing out on joy when we get too busy chasing down the extraordinary.
Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.
Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
The really wonderful moments of joy in this world are not the moments of self-satisfaction, but self-forgetfulness. Standing on the edge of the Grand Canyon and contemplating your own greatness is pathological. At such moments we are made for a magnificent joy that comes from outside ourselves.
The joy in motherhood comes in moments. There will be hard times and frustrating times, but amid the challenges there are shining moments of joy and satisfaction.
When you're feeling joyful, you are giving joy, and you'll receive back joyful experiences, joyful situations, and joyful people, wherever you go. From the smallest experience of your favorite song playing on the radio to bigger experiences of receiving a pay raise -- all of the circumstances you experiences are the law of attraction responding to your feeling of joy.
All moments of joy include an element of happiness. But not all moments of happiness include joy. Happiness often comes from drive reduction-avoidance of pain or the pursuit of pleasure for pleasure's sake. The essence of joy, on the other hand, is spirit.
Gratitude is the confidence in life itself... As gratitude grows it gives rise to joy. We experience the courage to rejoice in our own good fortune and in the good fortune of others... We can be joyful for people we love, for moments of goodness, for sunlight and trees, and for the very breath within our lungs. Like an innocent child, we can rejoice in life itself, in being alive.
The very best gift... is that anyone can experience those unexpected twinkles of joy that make a magical moment. At these moments, you feel true, deep joy because of a great new insight, a beautiful prospect, or a glimpse into the radiance of another soul. They are the magic moments when life seems better than you ever realized.
My life has been like all the lives, long and hard and full of sadness and confusion and horror, a frightening, difficult dream punctuated by brief moments of joy. And as is the case with all people's lives, the moments of joy are never often enough and never long enough.
The most beautiful moments in life are moments when you are expressing your joy, not when you are seeking it.
When your arms are out wide, you'll capture love and joy and golden moments but other things, too. Mistrust will sneak in on a wave of that joy, and complications will ride the backs of the golden moments, and there will be both love and the risks of love. That's the way it is. That's the design.
I have both joyful and heartbreaking moments in life, even now. Stardom doesn't give us everything.
Gratitude produced the most purely joyful moments that have been known to man.
A good life happens when you stop and are grateful for the ordinary moments that so many of us just steamroll over to try to find those extraordinary moments.
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