A Quote by Brent Sexton
I've learned to take care of myself. You know, I try to stay conscious of whatever my energy is at all times, really. I mean, I come home from work, and, depending on the day or depending on what was going on, if I needed to adjust, I'd just meditate, or play guitar, or watch some 'Monty Python.'
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I've learned to take care of myself. You know, I try to stay conscious of whatever my energy is at all times, really. I mean, I come home from work, and, depending on the day or depending on what was going on, if I needed to adjust, I'd just meditate, or play guitar, or watch some Monty Python.
I come home from work, and depending on the day or depending on what was going on, if I needed to adjust, I'd just meditate or play guitar or watch some 'Monty Python.'
Depending on the day's training intensity, we stretch, work on mobility, everything to prepare myself well. Later, we train, and depending on the day we do more physical work, more technical or more tactical. The duration also varies between 45 minutes and an hour and a half.
I'm at my best when people are depending on me. If it's just on me and I don't have nothing to do, I'm going to be lazy. On the football field, it's every single day, every play, knowing that people are depending on me to make my play. That helps me elevate my game to another level.
At the end of Season Four of 'Mr. Show,' instead of doing another season, everyone just thought they wanted to go and do a movie. Kind of like Monty Python. Monty Python went right into 'And Now For Something Completely Different,' and everyone kind of compared 'Mr. Show' to Monty Python.
I really try to take care of myself. I really put forth the effort to make a regimen just a part of my life. When I can't, for instance if I'm in a location someplace and I can't work out because of the schedule of the picture or whatever it is, as much as I normally do when I'm home, I still do something.
I don't think I will play every game, depending on the tactical situation, depending on the opponent, but I will do everything to try and help the team.
Nothing comes easy. I know that people joke all the time and try to figure out, you know, what it is that I do, but I work really hard. I get up every day at 5 a.m. and start my day. I think as long as you work really hard and figure out what you want to do and stay motivated and have a plan and stay committed - just don't be lazy. That's my best advice. It's the most simple advice, but it really worked for me. I think that for some reason, I see people that think things will come easy and it doesn't really come easy.
Honestly, what we use a lot is melatonin. So we use lower dosages of melatonin, taking it at different times, depending upon where we are traveling and that can really help adjust the body's rhythm to wherever you are going.
Since the trade, I was just thinking about this day and mentally preparing to not get too excited. I knew I was going to have some extra adrenalin out there so I was really doing what I needed to do just to stay calm, you know, just try not to do too much.
I think all three of those men [James Mattis, Mike Pompeo and Rex Tillerson] that you just mentioned, depending on what deal was struck with Russia, depending on what terms the deal would have and what incremental steps we would have to take and measurements that we would have to take with potentially Russia in a deal, some of those positions could change, and some of President-elect Donald Trump's positions could change depending on what deal could be struck.
The meaning of an artwork is changing depending on who's looking at it - depending on what culture, depending on what time, and so forth. It's alive.
Well, it grow together. It's like, first time I try to write a song is the first time I try to play the guitar. And so I can write a song without the guitar. But it really grow together. I really like stay with my guitar. But it just happen, is the inspiration come through man. Because, I personally, it look like, could I write a whole heap a tune, it look like. But I pick special tune to write. Cause a man can think of plenty things. Yuh know wah ah mean.
I like musicals that are sometimes comedic, but I haven't even seen the Monty Python musical, and I'm a huge Monty Python fan.
Regardless of what challenge you are facing right now, know that it has not come to stay. It has come to pass. During these times, do what you can with what you have, and ask for help if needed. Most importantly, never surrender. Put things in perspective. Take care of yourself. Find ways to replenish your energy, strengthen your faith and fortify yourself from the inside out.
I try to, at least once or twice a week, have someone over and model, usually a dancer friend or a poet or someone to come over and just stay still for me. Depending on how exhibitionist they are, it will determine the finished work. And I say, "You're the muse; you come up with it. I'll draw you however you want."
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