When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but it really works.
The process of rewriting is enjoyable, because you're not in that existential panic when you don't have a novel at all.
Panic is efficient. Panic is effective. Panic is the way I get things done! Panic attacks are my booster rockets!
I make a project and I panic. Which is good, it can be a method. First, panic. Second, conquer panic by working. Third, find ways to solve your doubts.
The only situation which might justify panic is one in which panic is likely to help. Such a situation never arises. Though pretended panic may sometimes cause a useful diversion, real panic can never be anything other than a waste of energy.
There is no shorter path for joining a neutral existential anthropology, according to philosophy, with the existential decision before God, according to the Bible.
Aretmis gripped her bow. “Let us pray I am wrong.” Can goddesses pray?
[I had a sense of interior panic].Always. I didn't really know what to call it for a long time, but I have a friend in Greece who used that word panic a lot, and I found myself resisting it, until I totally accepted that as a precise description of my interior condition. It was mostly panic from one moment to the next. And nothing much else was going on.
That is the simple secret of happiness. Whatever you are doing, don’t let past move your mind; don’t let future disturb you. Because the past is no more, and the future is not yet. To live in the memories, to live in the imagination, is to live in the non-existential. And when you are living in the non-existential, you are missing that which is existential. Naturally you will be miserable, because you will miss your whole life.
I think that I don't panic as much as the folks on the left or the right do. I don't have that sense of panic.
As recently as 1979, neither panic attacks nor panic disorder officially existed.
There's no panic like the panic you momentarily feel when your hand or head is stuck in something.
When I was immobilized by fear, I might have a panic attack. I've had a couple of panic attacks in my life.
I am afraid of abandonment, and, if you will, in a really existential way, being exposed as a fraud. Everyone's afraid of it, and I definitely am. This is a fear that motivates. Oh, and heights. And getting stabbed.
If you're tearing around in a panic about something, then it puts everyone else in a panic as well.
I spoke to friends that have panic attacks, and I spoke to a doctor who has panic attacks, himself. I also did a bit of research into them. It seemed like everyone's version of a panic attack had slightly different physical things. So, I decided to choose my own physical things.