A Quote by Briana Evigan

Hip hop classes and ballet are what I've been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great.

Briana Evigan

Quote Topics

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Quote Author

Briana Evigan
American - Actress
Born: October 23, 1986

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.

Jillian Rose Reed

I'm an R&B and Hip-Hop type guy. When I work out, which I do at least four or five times a week, I love to get the latest Hip-Hop because it really pumps me up and inspires me to get that workout on.

Morris Chestnut

Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.

Carrie Underwood

I started taking classes and doing things that I had always wanted to do but couldn't because I was working. I signed up for a bunch of workout classes, and to my surprise, I realized I was enjoying it. Because I was working out so much, I started looking for more workout clothes and found a lot of redundancy - predictability that was uninspired. That's when I decided to start my own line.

Dayna Devon

I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back.

Carrie Ann Inaba

With workout classes, I always want to know that I can improve with each class I take. But I don't think I'll ever master the art of peddling quickly with little resistance, at least not without feeling like I'm going to fly off the bike.

Hannah Bronfman

If you're not a workout person, go there 75 percent fast asleep. Anybody who has ever been in one of my workout classes knows I'm there practically in my pajamas!

Hannah Simone

I was a kid watching music videos, which were so cool and made me want to learn how to dance. I wish I could've gone to dance classes and learn, like, hip-hop dancing.

Iggy Azalea

A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.

Bradford Winters

I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day.

Tena Desae

I like to do a mix for my workout because I find that when you do the same workout, you get bored of the gym, and also, it's great to shock your body.

Shanina Shaik

There's this certain caliber of dancing I was striving for when I was younger, and it's very hard for me to go back and just do it for fun. But I take all other kinds of classes: I take jazz classes, modern classes, and I love doing that instead of going to the gym. The gym is not very much fun.

Summer Glau

I never coast through a workout. This is been great for me physically, but it's also become a problem in two ways. One is that no matter how I'm feeling on a given day, I will absolutely kill myself in the gym, and it takes a huge amount of energy do that. I commit 110 percent. The other problem is that finding a workout partner is impossible.

Joseph Gatt

After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.

Troy Polamalu

I've been enjoying classes at the gym, where people look at me because I'm fat. At the end of the workout, they're sucking air and I've beaten them because I have more heart, because I had it much harder.