The word 'happiness' would lose its meaning if it were not balanced and contrasted and compared to sadness. In comparing how an experience could have been worse we develop gratitude and happiness, while if we compare it how it could have been better we develop bitterness and sadness.
It is not the place, nor the condition, but the mind alone what it compares its situation to that can make anyone happy or miserable. Compare it to something better - result envy, frustration and sadness. Compare it to something worse - relief, gratitude and happiness.
The word 'happy' would lose its meaning if it were not balanced by sadness.
She was experiencing the same odd happiness and odd sadness as then. The sadness meant: We are at the last station. The happiness meant: We are together. The sadness was form, the happiness content. Happiness filled the space of sadness.
The mind is the source of happiness and unhappiness by what it chooses to compare the experience with. If it chooses to compare it to something worse then it will create happiness, gratitude and pride but if it chooses to compare it to something better then it will create unhappiness, bitterness and envy.
Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity.
Just as We never taste happiness in perfection, our most fortunate successes are mixed with sadness. So too we never taste sadness completely, as things could always be worse in some way and for this we can be grateful.
Sadness is a very interesting idea, this idea of sadness being some kind of default setting that artists will go into. And then I started thinking about this idea of sadness and happiness, and the idea that sadness is very loud, and happiness is quiet.
SADNESSES OF THE INTELLECT: Sadness of being misunderstood [sic]; Humor sadness; Sadness of love wit[hou]t release; Sadne[ss of be]ing smart; Sadness of not knowing enough words to [express what you mean]; Sadness of having options; Sadness of wanting sadness; Sadness of confusion; Sadness of domes[tic]ated birds; Sadness of fini[shi]ng a book; Sadness of remembering; Sadness of forgetting; Anxiety sadness.
It is not true that if we had true faith we would not be sad. Prophets (as), and righteous people experienced a great deal of sadness. The Quran is full of stories in which the central theme is sadness. Sadness is a reality of life. The Quran is not there to eliminate sadness, but to navigate it. Sadness is one of the tests of life, just as happiness, and anger are tests.
And I believe happiness is the exact opposite of sadness, bitterness, and hatred: happiness should remain unexamined as long as possible.
You'll never meet a happy ungrateful person, or an unhappy grateful person because gratitude and happiness go together. Sometimes happiness precedes gratitude but often gratitude precedes happiness. The latter is achieved by realising things could be worse but aren't and so feeling relieved, grateful and happy.
If you could be happy, really happy, for just a while, but you knew from the start that it would end in sadness, and bring pain afterwards, would you choose to have that happiness or would you avoid it?
Once there had been joy, but now there was only sadness, and it was not, he knew, alone the sadness of an empty house; it was the sadness of all else, the sadness of the Earth, the sadness of the failures and the empty triumphs.
In order for the light of gratitude and happiness to shine so brightly, the darkness of how it could be worse must be present.
If there were no valleys of sadness and death, we could never really appreciate the sunshine of happiness on the mountain top.
Remember, if you have not known sadness together with happiness you have not known anything yet. Then your happiness is superficial; your sadness is also superficial. Then you have been living on the surface; then you have known only the waves; you have not known the depth of the ocean that you are.