A Quote by Carrie Tollefson
I think I was just trying to coast and you can't coast and try and win at the same time, you know? It'll be three years now since those wins, but the last couple of years I've just really been trying to put my miles in, get them up there to 80 miles a week, 90 miles a week and put the work in again.
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I revisited some music that I had written for Miles Devis. I used to work with Miles in the '80s. We did an album - "Tutu," that was really successful for Miles, and a couple of years ago we did "Tutu Revisited," and this is where we played the music from "Tutu." But I knew Miles would absolutely hate it if we just got on the stage and played the music the same way we did it in the '80s.
Louisiana loses 30 miles a year off our coast. We lost 100 miles last year off our coast thanks to Hurricanes Katrina and Rita. We have lost a size of land equivalent to the entire state of Rhode Island.
When I was a little kid, I used to walk miles and miles and miles and miles and miles and miles of railroad tracks.
I put my body through hell. I run 120 miles a week, week in, week out.
When I was 40 and looking at 60, it seemed like a thousand miles away. But 62 feels like a week and a half away from 80. I must now get on with those things I always talked about doing but put off.
I'd never really experienced the West before moving to Colorado. The East Coast, where I grew up, has a lot of big cities, like Boston and New York, and is more densely populated, and I instantly fell in love with the big open spaces of the West, where you can see not just for a few miles but for a few hundred miles.
One of the things I know about my family, my generation, and my ethic background is that we put in work and I'm not just talking about just to eat. You have to think about the civil rights movement, they were putting in work; marching, walking miles and miles, sacrificing, getting on the bus, feeding one another, they had schools, voter registration, they were working! They were hard workers so my advice is to work.
I spent the first twenty years of my running career trying to run as many miles as I could as fast as I could. Then I spent the next twenty years trying to figure out how to run the least amount of miles needed to finish a marathon. And I've come to the conclusion the second way is much more enjoyable.
You imagine running 120 miles a week, week in, week out, for the past four or five years. It takes a little bit out of you.
I run probably 35-40 miles a week, and I think 80 per cent of your body is what you eat. The biggest part is just eating well.
As horrific as this impact has been on my constituents, it is only a small part of the overwhelming destruction covering 90,000 square miles of the Gulf Coast.
You know how, when you fly from coast to coast on a really clear day, looking down from many miles up, you can see the little baseball diamonds everywhere? And every time I see a baseball diamond my heart goes out to it. And I think somewhere down there- I don't see any houses, I can hardly see any roads- but I know that people down there are playing the game we all love.
More than 25 miles off the coast of Massachusetts and only 14 miles long, Nantucket is, as Herman Melville wrote in 'Moby-Dick,' 'away off shore.'
I cycle, which is a healthy thing for an 80-year-old to do. I rarely go further than five miles, but in those five miles I can get to 80 percent of the places I want to go.
I used to jog three miles a day, and then I saw I was getting a little bit older, so I started fast-walking three miles a day. Now I just drive.
Running is not, as it so often seems, only about what you did in your last race or about how many miles you ran last week. It is, in a much more important way, about community, about appreciating all the miles run by other runners, too.
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