A Quote by Charlie Kimball
I have a routine for a day I'm in the office and not really physically active. Or a day when I'm in the gym once or in the gym twice. Then I've got a road course routine and an oval routine because they're different physically.
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Going to the gym and looking for a specific result is a short-lived existence, as opposed to going to the gym and adopting it as a lifestyle. Develop a routine, because it's much harder to break it if you have one. If you have no routine, you have nothing to break, so discipline goes out the window.
My predictable stable routine completely changed once I retired. I went from a regimented and vigorous daily training program to a routine where every day was different.
I eat for a living, so working out is definitely part of my job, the same way that the eating, tasting, and drinking is. I try to keep up a consistent workout routine, but I'm not the kind of person who goes to the gym every day and does the same routine.
I have my routine of going to the gym, and I try my best to eat healthy and do what I do. I see my friends, hang out. I kind of just have a routine of a nice balance in my life of everything; I don't really think about protein shakes.
The day leading up to the Royal Rumble was pretty routine. I got up early, went to the gym, got a good meal in and then packed my bags to head to the Alamodome.
Routines are normal, natural, healthy things. Most of us take a shower and brush our teeth every day. That is a good routine. Spiritual disciplines are routines. That is a good thing. But once routines become routine you need to change your routine.
I've worked for four presidents and watched two others up close, and I know that there's no such thing as a routine day in the Oval Office.
I'm really big on the gym and yoga. I'm at the gym at least six days. That is just getting there and creating those endorphins and sweating. And that routine also keeps me grounded in spite of whatever my life looks like.
My own beauty routine is influenced pretty heavily from my 'Mad Men' routine. If I'm in the series of work, it's hard to see myself without eyelashes every day.
My teacher in the seventh grade told me that if I didn't fool around during class, I could have 15 minutes at the end of the day to do a comedy routine. Instead of bugging everybody, I'd figure out my routine. And at the end of the day, I'd get to perform in front of my entire class. I thought it was really smart of her. It's amazing how important that was.
I had always had the same pre-match routine that I went through every day - get up, go down for a swim and a stretch, back to the room for a shower, then down for brekkie - the same routine every game, and it got me ready.
I don't have a very routine life; the kids' activities, our nightly routines, and morning routines are about as routine as it gets. In the middle of it all - other than my morning coffee, toast, and trying to get 7-8 hours of sleep a night - each day is different.
If you ever have a mistake, you try to just kind of forget about it because if you carry that with you for the rest of the routine, then the rest of your routine might not go as planned. So you just kind of shake it off, and you just continue your routine like you didn't fall.
Try to walk into the gym with the mindset that you're going to do a different thing every day. Whether that means a new exercise, a new order for your routine, a new pace, or more resistance, your body will help you get out of that rut.
It’s much harder for me... I think it’s different when you have an office job, because it’s routine and, you know, you can do all the stuff in the morning and then you come home in the evening. When you’re shooting a movie, they’re like, 'We need you to go to Wisconsin for two weeks,' and then you work 14 hours a day and that part of it is very difficult. I think to have a regular job and be a mom is not as, of course there are challenges, but it’s not like being on set.
A lot more variables in golf. But the biggest thing is like just routine. Like I think that's the biggest correlation between golfers and basketball players, is for me I really rely on my routine every single day when I get ready for games and how I prepare.
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