A Quote by Cheryl Burke

It's important for me to keep my cardio up, especially for my body type, or I'll gain weight so fast.

Cheryl Burke

Quote Topics

Body Cardio Fast Gain Gain Weight Important Keep Me Type Up Weight

Quote Author

Cheryl Burke
American - Dancer
Born: May 3, 1984

For weight gain, one must do cardio in the evening and for weight loss, in the morning. So, while gaining weight, I did weight training in the mornings and light cardio in the evenings.

Atul Kulkarni

People work out so hard for even 10 years and still aren't able to achieve the body they wish for. But luckily, my body type helped me lose weight really fast, and I became fitter.

Hina Khan

I type even faster than I talk. I'm very proud of that. I type so fast. And I have to because the characters are living in real time and I've got to keep up with them. It's a miracle they even give me a royalty.

Rupert Holmes

Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness goal somewhere nearby. However, be sure to keep it realistic to your own body type. This is a visual reminder of what the end result of your fitness and weight loss program will be, helping to keep you motivated.

Jackie Warner

I think it's really important to mix cardio with toning, so I love boxing and then add in Pilates or ballet to keep me long and lean and avoid bulking up.

Lily Aldridge

I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler, so it was constant cardio, cardio, cardio.

Mike Vogel

I've been observing Ramadan during all the years I've been in football. It's very important that you eat well. It's important that you eat the right food because you can gain weight or you can have less food in your body.

Kolo Toure

Weight used to be an issue. I was always fat as a child. And everyone used to tell me, 'You've got such a pretty face; why don't you lose some weight?' Over the years I've realised that my body is a certain type, and I have learned to accept it.

Vidya Balan

I've really stayed up with the cardio, because I know the Heat are going to make sure they want us in shape, the best shape, our body fat and stuff like that. So I've been really keeping up with my cardio.

Tyler Herro

My idea is not to be big. I just want to be really lean and shredded as I possibly can get - a lot of cardio, light weight, and a lot of my own weight to build up my endurance.

Luke James

Weight used to be an issue. I was always fat as a child. And everyone used to tell me, Youve got such a pretty face; why dont you lose some weight? Over the years Ive realised that my body is a certain type, and I have learned to accept it.

Vidya Balan

I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily.

Kelly Clarkson

It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you end up with wrinkles and hair loss.

R. Madhavan

I could never gain much weight. I've always had a fast metabolism.

Marc Wallice

Your ideal body weight as an ectomorph at 6' 0" will be 214.378 lbs. There. Happy? And if you lose or gain a pound, I will have you killed. It is important to be ideal.