A Quote by Choa Kok Sui

Inner Forgiveness is therapeutic. If you do not Forgive you cannot be Internally Healed. Forgiving heals the Soul. — © Choa Kok Sui
Inner Forgiveness is therapeutic. If you do not Forgive you cannot be Internally Healed. Forgiving heals the Soul.
The spirit must be freed from tethers so strong and feelings never put to rest, so that the lift of life may give buoyancy to the soul. In many families, there are hurt feelings and a reluctance to forgive. It doesn’t really matter what the issue was. It cannot and should not be left to injure. Blame keeps wounds open. Only forgiveness heals. George Herbert, an early 17th-century poet, wrote these lines: ‘He that cannot forgive others breaks the bridge over which he himself must pass if he would ever reach heaven, for everyone has need of forgiveness.’
You can forgive someone almost anything. But you cannot tolerate everything...We don't have to tolerate what people do just because we forgive them for doing it. Forgiving heals us personally. To tolerate everything only hurts us all in the long run.
Through His Atonement, He heals not only the transgressor, but He also heals the innocent who suffer because of those transgressions. As the innocent exercise faith in the Savior and in His Atonement and forgive the transgressor, they too can be healed.
God will forgive you if you forgive others. Forgiving those who cause offence or injury is often exceedingly difficult. And yet, forgiveness is one of the most beautiful and important teachings of Jesus Christ. It is central to the gospel because, without it, you can't go to heaven.
What is forgiving? Forgiving is giving up all claim on one who had hurt you and letting go of the emotional consequences of the hurt. How can we do that? It's done at the price of beating back our pride. By nature we are selfish. Forgiving, by definition, is unselfish. Being hurt by another person wounds our pride. Pride stands in the way of forgiving. We cannot forgive without God's help. It might be possible for us to forgive something inconsequential without God's help; but in significant matters, we are unlikely to accomplish anything without God's involvement in the process.
Forgiveness is not simply the absolving of an enemy, or one who has done us wrong. Forgiveness must encompass all those things which disturb the tranquility of our soul: the barking dog that robs you of sleep, the heat of summer, the cold of winter. Forgive the ingrown toenail, the flea that bites; forgive the cranky child, wrinkles, a forgotten birthday.
An authentically powered person lives in love. Love is the energy of the soul. Love is what heals the personality. There is nothing that cannot be healed by love. There is nothing but love.
When we forgive someone, we do not forget the hurtful act, as if forgetting came along with the forgiveness package, the way strings come with a violin. Begin with the basics. If you forget, you will not forgive at all. You can never forgive people for things you have forgotten about. You need to forgive precisely because you have not forgotten what someone did; your memory keeps the pain alive long after the hurt has stopped. Remembering is the storage of pain. It is why you need to be healed in the first place.
No doctor has ever healed anyone of anything in the history of the world. The human immune system heals and that's the only thing that heals.
Forgiveness is enshrined in the Lord's prayer - forgive us our debts as we forgive our debtors. These scriptures point to the power of forgiveness not only as a way to absolve transgressions but to ensure that the person extending forgiveness will be forgiven of theirs.
The first and often only person to be healed by forgiveness is the person who does the forgiveness... When we genuinely forgive, we set a prisoner free and then discover that the prisoner we set free was us.
Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future.
Once we have forgiven, however, we get a new freedom to forget. This time forgetting is a sign of health; it is not a trick to avoid spiritual surgery. We can forget because we have been healed. But even if it is easier to forget after we forgive, we should not make forgetting a test of our forgiving. The test of forgiving lies with healing the lingering pain of the past, not with forgetting the past has ever happened.
Forgiveness does not mean that we suppress anger; forgiveness means that we have asked for a miracle: the ability to see through mistakes that someone has made to the truth that lies in all of our hearts. Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness. Attack thoughts towards others are attack thoughts towards ourselves. The first step in forgiveness is the willingness to forgive.
When forgiveness is necessary, don't wait too long. We must begin to forgive, because without forgiving, we choke off our own joy; we kill our own soul. People carrying hate and resentment can invest themselves so deeply in that resentment that they gradually define themselves in terms of it.
The weak can never forgive. Forgiveness is the attribute of the strong. For the least sin, it wouldn't take us longTo get so we had no one left to live with.For to be social is to be forgiving.
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