A Quote by Chris Klein
I think, in my life and in my experience, teens have stress, and everybody's stress is unique, and everybody's frame of reference is different
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There's such a thing as good stress and bad stress. Bad stress is when somebody else stresses you out, and good stress is when you stress yourself out over something you want to accomplish, which makes you want to perfect it.
I think a certain amount of stress in life is good. The stress of just working, which takes effort - I think it keeps you going.
I think that a lot of people are in love with stress. It's the dirty little secret of Western civilization. People often mistake stress for fuel.... to me, stress is just another bad drug that I don't want to do.
The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply a warning system telling you that your mind has lost touch with what's real.
I've had a chance to see something that is way outside everybody else's frame of reference and gives a perspective that is very different from everyone else's.
Everybody's going through a lot of stress these days, no matter how well off you are and how many advantages you have, it's a stressful time in everybody's lives.
Teacher cannot solve or heal all student stress. The teacher can be vigilant in trying to guide the child toward solutions;but the teacher's job in relation to this stress is ultimately to help the child learn to manage his or her own stress wisely. In accomplishing this, the teacher mentors higher academic learning by removing distracting stress, and teaches valuable life-survival skills.
If your body is crying out for a change, or crying out that it's unhappy, for goodness sake listen to it. Our bodies aren't machines that get by with a grease and oil change every 50,000 kilometres. Stress is part of life but if prolonged stress is in our life, we have to ask ourselves if we are in the right place, right frame of mind, or doing the right job.
Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.
At the end of the day, most parents have more in common with their teens than they realize. Let's retire the bootstrap mentality and stop telling our teens that their stress is self-imposed.
Girls and boys respond to stress differently - not just in our species, but in every mammal scientists have studied. Stress enhances learning in males. The same stress impairs learning in females.
If it's stress of things that we cannot control, what you have to do is you mitigate that stress as much as possible. You've planned, you've trained, you've done everything you can in your power to mitigate the stress that's facing you. And then after that, there's nothing you can do. So, you have to let that one go.
Everybody has a nightmare, and everybody apparently has falling dreams, and everybody has the drowning dream, and everybody has certain kinds of sexual manifestation dreams, as well as our stress dreams; I didn't study for the algebra test, I didn't study for my driving test, you know, all those dreams. I still have those dreams, and it's just such an interesting thing that our mind can turn against us, our own mind, you know we all have.
I don't think you can live without stress; I think the human life is stressful, and it probably always has been, although the forms of stress may change from culture to culture, and from time to time.
Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.
I deal with stress in two ways because there are two kinds of stress. There's stress that you can take care of and there's stress that you can't. The first one, I take care of it as fast as possible, because putting it off always makes it worse. Things that I can't fix? I think about the fact that I can't fix them. I think about why I can't fix them and I come to terms with the fact that this is a problem that I'm not going to overcome and that the world is not a wish granting factory.
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