A Quote by Christopher Daniels

I don't spend hours upon hours in the gym, I go in for about an hour at at time and that's how you get the best results. — © Christopher Daniels
I don't spend hours upon hours in the gym, I go in for about an hour at at time and that's how you get the best results.
One thing about other people, when they come to the gym, they might waste time wrapping hands, doing stretching and things. I don't like that. If I come to the gym, if one hour - all work. If two hours - all. I don't want to do this stuff so I can stay like two hours in the gym training only one hour. I want to do my own - quick, quick.
Four hours of makeup, and then an hour to take it off. It's tiring. I go in, I get picked up at two-thirty in the morning, I get there at three. I wait four hours, go through it, ready to work at seven, work all day long for twelve hours, and get it taken off for an hours, go home and go to sleep, and do the same thing again.
I can spend hours in a grocery store. I get so excited when I see food, I go crazy. I spend hours arranging my baskets so that everything fits in and nothing gets squashed. I'm really anal about it, actually.
I spend about two hours every time when I'm in the gym.
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training.
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and just focusing on training.
It's not about what you do in the gym for an hour, it's about what you don't do outside the gym in those 23 hours!
I'm not disciplined in terms of scheduling. I work best late at night, but I can't do that when I'm on a TV show - our hours are roughly 10-6:30, so I have to go to sleep at a reasonable hour. So I'll sometimes write fiction for an hour or two in the evenings, or several hours on the weekend afternoons - unless I'm actively writing a script for the show I'm working on, in which case there's no time to write fiction at all.
Here's the thing. You can't get ten thousand hours of skiing. You spend so much time on the chairlift. My coach did a calculation of how many hours I've been on snow. We'd been overestimating. I think we came up with something like eleven total hours of skiing on snow a year. It's, like, seven minutes a day.
At first, I spend about four hours a day writing. Toward the end of a book, I spend up to 16 hours a day on it, because all I want to do is make it good and get it done.
Thank God my hair is always the same. And I get dressed very quickly. I am not one of those people who spend three hours getting dressed. I never understood that. What do you do for the two and a half hours after the half hour it takes you to get ready?
You can't spend three hours at a gym and then go eat everything.
Before becoming a mom, I never knew how good I had it to just spend time at a spa for a few hours. Now, those days are far and between. So when I have an hour, it's all about the mani and pedi.
When I have a little down time, I like to go to the gym and try to bank some hours there. I like to spend time with my dogs, go hiking, do a little traveling.
If you're doing an hour-long show, you're working movie hours, doing a 12-15-hour day. We work three or four hours a day, and get every third or fourth week off to give the writers time to write. It's the cushiest job in Hollywood.
When I go to sleep, someone wakes up to get their hustle on, that's why I get my 2 hours, their 2 hours and overseas 2 hours in. I'll make sure no one can catch me.
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