A Quote by Christopher Vogler
I realized that the good stories were affecting the organs of my body in various ways, and the really good ones were stimulating more than one organ. An effective story grabs your gut, tightens your throat, makes your heart race and your lungs pump, brings tears to your eyes or an explosion of laughter to your lips.
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Laugh often. Starting your day with a good laugh, or at least a big smile, is as beneficial to your health as it is to your mood. Scientific studies at Northwestern University and Fordham University concluded that laughter benefits the heart, lungs, stomach and other organs. It relaxes tensions, changes attitude, and increases the body's natural painkillers. And it has no harmful side effects.
Your liver is your vital detoxification organ, and if it becomes overloaded with toxins from the food, drink, or medications you're consuming, you'll have more toxins circulating throughout your body, damaging your organs and glands. Detoxing your liver will help it work more efficiently - and help you slim your waistline.
The smile on your lips brings the summer sunshine, the tears in your eyes bring the rain. I feel your touch, you warm embrace, and I'm in heaven again.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
Do not be satisfied with the speech of your lips and the thought in your heart, all the promises and good sayings in your mouth, and all the good thoughts in your heart; rather you must arise and do!
Singing really oxygenates your blood. You stretch your lungs and take in much more air into them than before. It's really good for your health.
You are going to feel like hell if you never write the stuff that is tugging on the sleeves in your heart--your stories, visions, memories, songs: your truth, your version of things, in your voice. That is really all you have to offer us, and it's why you were born.
This business of really knowing people, deep down, including your own self, it is not something you can learn in school or from a book. It takes your whole being to do it—your eyes and your ears, your brain and your heart. Maybe your heart most of all. —Bobby Goodspeed
This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life.
You moved my head so that it was lying in your lap. "Keep your eyes open," you said. "Stay with me." I tried. It felt like I was using every muscle in my face. But I did it. I saw you from upside down, your lips above my eyes and your eyes above my lips. "Talk to me," you said. My throat felt like it was closing up, as if my skin had swollen, making my throat a lump of solid flesh. I gripped your hand. "Keep watching me, then," you said. "Keep listening.
What kind of competition is there in your body? Suppose your brain said ' I'm the most important organ, and the liver said 'I am, and I want to go in a free enterprise-system.' You would rot away in a month, if every organ of your body, were out for itself.
It must be emphasized that as a father, you are always teaching. For good or ill your family learns your ways, your beliefs, your heart, your ideas, your concerns. Your children may or may not choose to follow you, but the example you give is the greatest light you hold before your children, and you are accountable for that light.
Empathy feels these thoughts; your hurt is in my heart, your loss is in my prayers, your sorrow is in my soul, and your tears are in my eyes.
Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.
Everybody has a spiritual body. Everybody has a physical body, and so your spiritual body is the stuff that holds all of your emotions like your body holds your organs, your food, your muscles, your water. Your spiritual body holds your emotional state and your mental state.
Your body is free but your heart is in prison. To release your heart, you simply reverse the process which locked it up. First you begin to listen for messages from your heart-messages you may have been ignoring since childhood. Next you must take the daring, risky step of expressing your heart in the outside world. . . . As you learn to live by heart, every choice you make will become another way of telling your story. . . . It is the way you were meant to exist. If you stop to listen, you'll realize that your heart has been telling you so all along.
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