A Quote by Clara Hughes
I had some experience in dealing with people who have mental illness and depression, but I didn't see the signs in myself. I couldn't ask for help because I didn't know I needed help.
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Punishment by definition isn't going to help. So what you need to do is to help people to change and recover is to help them find different areas of passion and help them find better ways of coping. Because about 50 percent of people with addiction have a preexisting mental illness, about two-thirds have had some type of severe trauma during childhood, and they are not using to the point where they're risking their lives because it's fun. They're doing something to help them cope.
I had the inability to ask for help when I needed it. People offered to help me, but I refused. They'd ask 'How are you?' and I'd answer, 'Better than you.'
Often, when you're growing up, you don't know what's wrong. We don't talk openly enough about mental illness. How do you know - especially today with the incredibly high stress teens are put under during high school - if you have depression or if you have a mental illness or if you have anxiety? You don't know, because you've never seen it.
I was young so when I had that job at Burger King, I was still in high school and I just needed to help out my mom. And help myself because I needed to buy some of my clothes. I did that for about three years and I had became a shift manager working at Burger King, doing my thing. I was young and excited to make my own money.
There's no such thing as mental illness. We're all mentally ill and we're all haunted by something, and some people manage to find a way to ride it out so that they don't wind up needing extra help. So I think that "mental illness," as a term, is garbage. Everybody is in various states of needing to transcend something.
When I look at the patients that I've cared for with mental illness, I know that many of them took years to come forward and tell somebody that they were in pain and that they needed help.
How you ask for help is secondary to the fact that you ask for help. Some people say, "I am going to command God for help." Some people say, "I want to affirm that God help." Other people prefer prayers of supplication, in which they implore, "Please, God, help me." It all works. It doesn't matter whether you say the prayer out loud, think it, yell it, scream it, write it, sing it - it's all the same.
I just want to portray a very honest character that displays traits that people can truly relate to and can help them - the audience and myself because I learn from the characters as well - help them see themselves in a perspective that is outside of what they know already, and grow from that experience.
I think that there's a clinical mental illness called depression, but I believe that post-industrial America has been narcotized by progress. There's a cultural malaise - mental illness or no - that everybody suffers from at some point in their life.
People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people.
And please, help the people around you. Ask them if they need any help. Because, sometimes, some people tend to hesitate while seeking any kind of help or support from anyone. Please ask them upfront, if they require any support and help them.
Eating chocolates or popping pills won't reduce depression.Instead, one must read Gita. This will help relieve the stress and depression in life. It will help in dealing with challenges of life.
Some of us are taught to ask for help. Some of us don't feel comfortable asking for help. Some of us will get into trouble because we don't want to share things with adults - maybe because we're used to getting in trouble. I have two daughters, and they're very different from each other. One will tell me everything. The other barely tells me anything at all. Who do I worry about the most? I worry about the quiet one. But it's something I wish I had had when I was a child, that feeling of having someone I could ask for help.
There isn't anybody out there who doesn't have a mental health issue, whether it's depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore - for me. Just know that there is help and your life could be better if you go out and seek the help.
I think you need people who can advise you; that is more important that an agent. They are important because they help players move, but I have some experience of agents working with players who have done things not to help the player but to help themselves.
I'm a pretty laid-back kind of guy. What I've always wanted to do is set up situations in our company where if people who worked there needed help, we would try to help them, and at the same token if the company needed help from people, they would help us. A kind of give and take.
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