Depression is a leading cause of ill health and disability, and many do not have access to mental health services and face significant social stigma around their disease.
The point of a mental health first aider is to be a champion for good mental health in the workplace, to provide a safe port-of-call for anyone wanting to talk about their mental health, and to offer signposting to available expert advice and professional services.
I think we need to make access to mental health services a priority in the obesity strategy, too.
In order to really give mental health the focus and attention it deserves, we need to bring together and integrate all the services that provide women with the care they need. This includes the mental and physical health services, as well as social care.
We must invest in affordable housing, quality education, safe parks and green space, good paying jobs, comprehensive mental health and trauma services, and other supports that will help all of our people.
President Barack Obama cried during his announcement of new executive actions designed to curb gun violence in the United States by restricting the access to firearms of those who present a clear danger to themselves or others and improving access to mental health services for those in need.
When our response to all trauma is to call the police, then that gets us into a cycle of perpetuating trauma. Mental health trauma is different from somebody breaking into a store. Those are not the same things, and our response has to be different.
My biggest challenge is to educate the American people, to make access to health care available for all, and to make sure that prevention plays a big part in health care. In the case of guns, prevention means we prevent homicides and devastating, expensive gun injuries by preventing those who shouldn't have guns from getting their hands on guns.
We must urge a national dialogue on better methods of curbing preventable gun violence, and address the need for mental health awareness and access to psychiatric services in this country.
Many unhoused people work full time but earn starvation, unlivable wages. Some struggle to access mental health services or substance use treatment, making earning a consistent and stable wage nearly impossible.
Prevention is one of the few known ways to reduce demand for health and aged care services.
I've been working for a while with a Scottish suicide prevention charity called The Joshua Nolan Foundation that brings the conversation about mental health into schools and provides free counseling for those who need it.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
Mental health first aiders are not designed to replace mental health professionals, or to provide services on the cheap, any more than current first aiders replace paramedics or heart surgeons.
A New Way of Life is a safe house that women can come to after they're released from prison in South Los Angeles. It's a place for women to detox the trauma, the torture of incarceration, be welcomed and embraced and live and begin their new path to - if it's recovery or receiving mental health services, go back to school, get their children back.
Long before I ever got incarcerated, I should've been able to access services that help me deal with the grief and the loss of my son, that help me deal with the trauma, the abuse that I experienced as a child.