A Quote by Dale Archer
Typically, when you have a depressed individual, they feel hopeless. They feel miserable. Their mind is racing, their heart is pounding. They feel anxious. They feel exhausted yet they can't sleep.
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I think people can have a panic attack where your heart is racing, you get shakes and jitters. But you can also feel disconnected. You know what I mean? I can feel depressed.
New parents will feel that euphoric high where they feel like their mind is racing and they can't sleep. But its important to take quiet moments when you can. Even if you can t get a full sleep, just resting and calming yourself can be so useful.
How do I change? If I feel depressed I will sing. If I feel sad I will laugh. If I feel ill I will double my labor. If I feel fear I will plunge ahead. If I feel inferior I will wear new garments. If I feel uncertain I will raise my voice. If I feel poverty I will think of wealth to come. If I feel incompetent I will think of past success. If I feel insignificant I will remember my goals. Today I will be the master of my emotions.
How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.
For this the Gospel offers us a serene way forward: using the three languages of the mind, heart and hands - and to use them in harmony. What you think, you must feel and put into effect. Your information comes down to your heart and you put it into practice. Harmoniously. What you think, you feel, and you do. Feel what you think and feel what you do. Do what you think and what you feel. The three languagesTo think. To feel. To do. And all in harmony.
If you can't feel, why did you kiss me?" Patch traced a finger along my collarbone, then headed south stopping at my heart. I felt it pounding through my skin. "Because I feel it here, in my heart," he said quietly.
Feel, he told himself, feel, feel, feel. Even if what you feel is pain, only let yourself feel.
The effort to feel happy is often precisely the thing that makes us miserable. And that it is out constant efforts to eliminate the negative - insecurity, uncertainty, failure, or sadness - that is what causes us to feel so insecure, anxious, uncertain, or unhappy.
Well, feel this, why don't you? Feel how it feels to have a bed to sleep in and somebody there not worrying you to death about what you got to do each day to deserve it. Feel how that feels. And if that don't get it, feel how it feels to be a colored woman roaming the roads with anything God made liable to jump on you. Feel that.
Put down your cell phones, put everything away, and feel your blood pulsing in you, feel your creative impulse, feel your own spirit, your heart, your mind. Feel the joy of being alive and free.
The people need to feel the music. That's what's so important, and that's what is missing. You have to let the audience feel you, you have to let them feel the love, feel the rock 'n' roll, feel the energy.
It can be difficult going through a period of time where you feel depressed because it can become your identifier. In the sense that you wake up, you're depressed; you talk to your friends, you're complaining that you're depressed; you talk to your parents, you're unmotivated. You know what you could do to try to overcome it - although obviously there's no cure - but you start to feel like, 'what will happen to me if I feel better? Who am I when I'm happy. I'm so used to feeling like this.'
Reality is very, very contradictory, and so I try to write just perfecting what I see, what I read, what I feel, in a feel-thinking way. Not only giving ideas, or receiving ideas, or trying to explain something, but mainly feel-thinking, a feel-thinking language able to tie the heart and the mind, which have been divorced.
A good groove releases adrenaline in your body. You feel uplifted, you feel centered, you feel calm, you feel powerful. You feel that energy. That's what good drumming is all about.
You must direct your full, intense concentration on the heart. You must feel that you are not the mind. You have to feel that you are growing into the heart. You are only the heart and nothing else.
I just try to keep busy. I find sometimes, when I put my emotions into records, I don't feel as depressed. It's so easy to get depressed. Sometimes it makes me feel better. Sometimes it makes me feel the same. But, the same squared. So, monumentally the same.
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