A Quote by Dan Inosanto

Research your own experience. Absorb what is useful, reject what is useless, and add what is specifically your own. — © Dan Inosanto
Research your own experience. Absorb what is useful, reject what is useless, and add what is specifically your own.
Because of styles people are separated. Research your own experience, absorb what is useful, reject what is useless, add what is essentially your own.
Absorb what is useful, discard what is not, add what is uniquely your own.
I believe art is utterly important. It is one of the things that could save us. We don't have to rely totally on experience if we can do things in our imagination.... It's the only way in which you can live more lives than your own. You can escape your own time, your own sensibility, your own narrowness of vision.
A writer can't just be well-educated or good at research; to build a living, breathing world with interesting characters, you have to write from the gut. I'm not saying you have to live your life like a fantasy adventure. The trick is the ability to synthesize your own everyday experiences into your fiction. Infuse your characters with believable emotions and motivations. Infuse your world with rich sensory detail. For that you have to be in touch with your own existence and your own soul, the dark and the light of it.
In Quakerism, your understanding of God is revised in light of your own experience, while in research science, you revise your model in light of data from experiments.
If you're really going to uncover something as an artist, you're going to come into access with parts of your personality and your psyche that are really uncomfortable to face: your own ambition, your own greed, your own avarice, your own jealousies, and anything that would get in the way of the purity of your own artistic voice.
Ad agencies do all kinds of market research that ask people what they think they want, and instead, you should be creating things that you want. If you do something and you get it, the rest of the world will get it, too. Trust your own instincts, your own intellect, and your own sense of humor.
It seems to me that awakening to the full potential of what your life might be - beyond the possibilities of your own family, your own class, your own race, your own neighborhood - that is one of the great gifts that art affords.
It's a great excuse and luxury, having a job and blaming it for your inability to do your own art. When you don't have to work, you are left with the horror of facing your own lack of imagination and your own emptiness. A devastating possibility when finally time is your own.
But grief is a walk alone. Others can be there, and listen. But you will walk alone down your own path, at your own pace, with your sheared-off pain, your raw wounds, you denial, anger, and bitter loss. You'll come to your own peace, hopefully, but it will be on your own, in your own time.
All the great masters in the world have been saying only one thing down the centuries, "Have your own mind and have your own individuality. Don't be a part of the crowd; don't be a wheel in the whole mechanism of a vast society. Be individual, on your own. Live life with your own eyes; listen to music with your own ears." But we are not doing anything with our own ears, with our own eyes, with our own minds; everything is being taught, and we are following it.
I think your text [script] is everything; it's what informs you; it's what gives you the given circumstances. Then you take that and you add your own creativity and your own spin on things and you make it personal. That's what makes that character and that text unique to you, when you personalize it. I think that's where your job as an actor comes in.
Know your own Self. Honor your own Self. Find and be who you really are, at the deepest level of your own being. Be present in your own presence. Give yourself the gift of your own Self.
Normally, with stand-up, it's quite solitary, you write the material on your own, you perform it on your own, it's all very much on you. Your own thoughts. You have to sort of modulate your own performance.
What? You're thinking for yourself? You're deciding on your own? You're applying your own yardsticks, your own judgments, your own values? Who do you think you are, anyway? And, indeed, that is precisely the question you are answering.
You have to trust yourself, not research. Not testing. Testing helps, but you have to trust your own taste. If your taste says something isn't any good, don't let research rationalize that out of its own truth.
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