A Quote by Thich Thien-An

In Zen Buddhism an action is considered good when it brings happiness and well-being to oneself and others, evil when it brings suffering and harm to oneself and others.
When one takes action for others, one's own suffering is transformed into the energy that can keep one moving forward; a light of hope illuminating a new tomorrow for oneself and others is kindled.
Studying the Buddha way is studying oneself. Studying oneself is forgetting oneself. Forgetting oneself is being enlightened by all things. Being enlightened by all things is to shed the body-mind of oneself, and those of others. No trace of enlightenment remains, and this traceless enlightenment continues endlessly.
One could only damage oneself through the harm one did to others. One could never get directly at oneself.
The first beneficiary of compassion is always oneself. When compassion, or warmheartedness, arises in us and our focus shifts away from our own narrow self-interest, it is as if we open an inner door. It reduces fear, boosts confidence and brings us inner strength. By reducing distrust, it opens us to others and brings us a sense of connection to others, and sense of purpose and meaning in life.
Lack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being. . . . . In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself.
It is as commendable to think well of oneself when alone, as it is ridiculous to speak well of oneself among others.
Searching all directions with one's awareness, one finds no one dearer than oneself. In the same way, others are fiercely dear to themselves. So one should not hurt others if one loves oneself.
In our concern for others, we worry less about ourselves. When we worry less about ourselves an experience of our own suffering is less intense. What does this tell us? Firstly, because our every action has a universal dimension, a potential impact on others' happiness, ethics are necessary as a means to ensure that we do not harm others. Secondly, it tells us that genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others' happiness.
Remember one thing: the one who brings unhappiness to others in the end becomes unhappy himself, and the one who brings happiness to others in the end reaches to the heights of happiness. That's why I am saying that someone who tries to give happiness develops the center of happiness inside himself, and someone who tries to bring unhappiness to others develops the center of unhappiness inside himself.
If you shift your focus from oneself to others, and think more about others' well-being and welfare, it has an immediate liberating effect.
What is hard work? It takes strength, energy, and stress to truly care about others enough to place oneself last, but it is easy to wrap oneself up and selfishly scramble on the heads of others.
Against the suffering which may come upon one from human relationships the readiest safeguard is voluntary isolation, keeping oneself aloof from other people. The happiness which can be achieved along this path is, as we see, the happiness of quietness. Against the dreaded external world one can only defend oneself by some kind of turning away from it, if one intends to solve the task by oneself.
Altruism declares that any action taken for the benefit of others is good, and any action taken for one's own benefit is evil. Thus the beneficiary of an action is the only criterion of moral value - and so long as that beneficiary is anybody other than oneself, anything goes.
The only thing that will redeem mankind is cooperation ... it is common to wish well to oneself, but in our technically unified world, wishing well to oneself is sure to be futile unless it is combined with wishing well to others.
The poet is primarily a spokesman, making statements or incantations on behalf of himself or others - usually for both, for it is difficult to speak for oneself without speaking for others or to speak for others without speaking for oneself.
The state of love is the state of grace. The development of that state and the unlocking of its mysteries brings one to the condition where there is no separation between oneself and others
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