A Quote by David Duchovny

Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.

David Duchovny

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Breathing Cliche Day Down Down And Every Every Day Exercises Help Help Me Me Meditation Point Slow Slow Down Sound Things Truth Try Yoga

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David Duchovny
American - Novelist
Born: August 7, 1960

I really try to take a step back from the soccer world and going a thousand miles an hour every day. I like to do some sort of either meditation or mental visualization or breathing exercises - something to calm my mind down because a lot of times, it's just going faster than it should.

Alex Morgan

When teachers try to teach, nurses try to nurse, small businesses try to serve their clients and the police try to arrest criminals, there is always a regulator or three breathing down their necks. Conservatives want to make people's lives easier.

John Redwood

I think during the day, when I was doing the Masterchef experience, everything I'd learnt in yoga, the breathing techniques, etc, would really help and it would calm me down because it was so stressful.

Jayne Middlemiss

I try to do a lot of yoga and meditation. I think now it's creating things in times of waiting.

Emma Stone

We do scales, vocal exercises every day. I run the voice up and down, get as high as I can and as low as I can. I work on breathing, too.

Joe Buck

You try to make the most of each day. I'm not big into setting real specific goals. I think, really, if you just focus on every day - and I know that's the oldest cliche in the book, but it really is true. Day 1 of camp means just as much as Day 17 of camp. If you really try to focus on each and every one of those days, long-term.

Scott Tolzien

I find that when you do yoga, you don't crave unhealthy food. But I try to always let myself eat whatever I want. I have dessert or chocolate every day, but I'll only have a few bites. I try to have a little bit of cereal in the morning, and then I always try to have protein for dinner, too. But I eat pasta and stuff like that.

Rena Sofer

I'm trying to think, like, 'Wow, I know one day, my kids are not going to live with me. They're gonna be like, 'Oh my god, Mom, leave me alone!' So I try to be grateful for all the little things. Perspective really lets me slow down.

Hilaria Baldwin

The World Cup is made up of human relationships, you have to feel how the dressing room is established, how the players interact, the responsibility, the joy, the pride, you try to balance things out. If you're hyper, you try to slow it down; if you're a bit low, you try to hype it up.

Tite

In boxing, there are lot of things that happen where they try to slow down the process and try to get to the other team, trying to get into our heads.

Joseph Parker

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

Dolph Lundgren

For me, managing my energy means slowing myself down before the big event. I slow down the racing thoughts in my mind. I concentrate on and slow down my breathing. I listen to and steady my heart rate.

Lewis Howes

I work hard every day to try to help my team. I try to have fun too - because football is still fun - and scoring goals, breaking records, that's what drives me.

Kylian Mbappe

I just go to work every day, spend hours in the film room, go to practice, go home and then do it all again the next day. I know I can be boring and I sound like a walking cliche but I really do just try to get our team ready to win a game on Saturday. That's pretty much my life.

Mike Leach

I love yoga breathing exercises; they're very helpful.

Tony Goldwyn

One of the things I have been getting into is meditation. Sometimes it is just 5-10 minutes per day, lying on my bed and listening to a meditation app on my phone to try to calm my mind.

Jos Buttler

A Quote by David Duchovny

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