A Quote by David Katz

Balanced, sensible nutrition: eat food, not too much, mostly plants, a healthy diet ala Michael Pollan, modern physical activity on a daily basis, modest weight loss - translated into a 58% reduction in the occurrence of diabetes. A clear indication of the power of lifestyle over health. The challenge now is the development of the community-based programs that will translate what we learned in the diabetes prevention program and put it to work in every town in America.

David Katz

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David Katz
American - Journalist
Born: 1965

I do all I can to maintain good health. I eat mostly plants, as Michael Pollan would say. I get a lot of exercise. I lead a purposeful daily life. I stay current with the dentist. I made the formative decision of where to live over thirty years ago when I settled in a 'main street' small town in upstate New York.

James Howard Kunstler

People are increasingly realising that what they eat is important. You can't put junk food in your body and be healthy. All sorts of problems can develop, like diabetes, heart disease, obesity, strokes. Gardening not only helps with exercise and mental health, but it can improve diet as well.

Monty Don

There's not one food that causes diabetes.What causes Type II diabetes is being overweight... I've just come to grips, over the past four or five months, with my diabetes.

Paula Deen

There's not one food that causes diabetes. What causes Type II diabetes is being overweight... I've just come to grips, over the past four or five months, with my diabetes.

Paula Deen

The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.

A. J. Jacobs

My view of chronic disease prevention of fighting epidemic obesity and diabetes, of turning the tide, is that it is the job of professionals to pave the way and to cultivate the will; to stir people up so that they understand the stakes, so that they recognize that adult onset diabetes stalking children is a clear and omnipresent danger. The wolves are at the door. You must defend hearth and home. And here are the means to do it: we must provide programs, policies, tools and resources so that everybody can do the job.

David Katz

I have learned a lot of interesting things about nutrition in my cricket career but the biggest lesson of all is to ensure your healthy eating habits are sustainable. The best way to eat healthily is to think of nutrition as a lifestyle, not as a diet.

Jos Buttler

I have Type-1 diabetes, so Team 1 Diabetes is one thing I've been a part of for a while, empowering kids who have diabetes to know they can do anything they want to do. It's amazing, how much guilt and sadness comes with a kid when they find out they're diagnosed with diabetes.

RaeLynn

For me, my nutrition routine is a way of life, and I have so much energy when I exercise and eat a healthy balanced diet.

Christina Anstead

You know when you eat too many sweets and get diabetes? Paparazzi are the diabetes of materialistic culture.

Shirley MacLaine

Since the reduction of risk factors is the scientific basis for primary prevention, the World Health Organization promotes the development of an integrated strategy for prevention of several diseases, rather than focusing on individual ones.

Gro Harlem Brundtland

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

Michael Pollan

My plant-based diet is the No. 1 reason that my diabetes was put into remission.

Eric Adams

I am on a strict diet now and medication. It's torture, I simply cannot eat every two hours, which is the way all nutrition plans work these days. I lose weight but the minute I start eating again, I rapidly put it back.

Shabana Azmi

My nephew has type 1 diabetes, and it's my goal and hope that in his lifetime there will be a cure for diabetes. There's no place better to give the money to than the Juvenile Diabetes Association.

Abby Wambach

In addition to reducing cancer risk, physical exercise helps prevent heart disease, diabetes, osteoporosis, and other conditions. Physical activity is also a key factor in the prevention of overweight and obesity, both of which increase the risk of several cancers.

Margaret Cuomo

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