A Quote by Dean Ornish

Love and intimacy are at the roots of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing...I am not aware of any other factor in medicine- not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery- that has a greater impact on our quality of life, incidence of illness and premature death from all causes.
Love and intimacy are at the root of what makes us sick and what makes us well...I am not aware of any other factor in medicine-not diet, not smoking, not exercise-that has a greater impact.
The World is not an idea as asserted by philosophers who have dedicated their entire lives to the exploration of ideas. First and foremost the world is passion. But passion is associated with sadness. Sadness does not only arise from death which makes us face the Eternity, but also from life which causes us to confront the Time.
I'm highly aware that some impulses are harder to ignore than others. I'm aware that fear of consequences causes us to guard our secrets. But it's our actions when faced with temptation that define who we are. It's our courage in admitting what we've done wrong that makes us forgivable.
The primary function of poetry, as of all the arts, is to make us more aware of ourselves and the world around us. I do not know if such increased awareness makes us more moral or more efficient. I hope not. I think it makes us more human, and I am quite certain it makes us more difficult to deceive.
Creating doesn't make us unhappy, unhappiness makes us creative. To create is to live, and in living, we want only to creat more, to set our foundations depper and reach higher toward the sky. If sadness is what makes us creative, then sadness is nothing else but life.
No. Take the heart first. Then you don't feel the cold so much. The pain so much. With the heart gone, there's no reason to stay your hand. Your eyes can look on death and not tremble. It's the heart that betrays us, makes us weep, makes us bury our friends when we should be marching ahead. It's the heart that sickens us at night and makes us hate who we are. It's the heart that sings old songs and brings memories of warm days.
Self-love is almost always the ruling principle of our friendships. It makes us avoid all our obligations in unprofitable situations, and even causes us to forget our hostility towards our enemies when they become powerful enough to help us achieve fame or fortune.
The change is radical it gives us new natures, it makes us love what we hated and hate what we loved, it sets us in a new road; it makes our habits different, it makes our thoughts different, it makes us different in private, and different in public.
An entertainment is something which distracts us or diverts us from the routine of daily life. It makes us for the time being forget our cares and worries; it interrupts our conscious thoughts and habits, rests our nerves and minds, though it may incidentally exhaust our bodies. Art, on the other hand, though it may divert us from the normal routine of our existence, causes us in some way or other to become conscious of that existence.
Divine love makes us true to ourselves and to others... Divine love is the solution to our difficulties and problems. It frees us from every kind of binding. It makes us speak truly, think truly, and act truly. It makes us feel one with the whole universe. Divine love purifies our hearts and glorifies our being.
Gratefulness makes us aware of the gift and makes us happy. As long as we take things for granted they don't make us happy. Gratefulness is the key to happiness. Practicing gratitude is so central to my spirituality.
Smoking is, if not my life, then at least my hobby. I love to smoke. Smoking is fun. Smoking is cool. Smoking is, as far as I am concerned, the entire point of being an adult. It makes growing up genuinely worthwhile. I am quite well aware of the hazards of smoking. Smoking is not a healthful pastime, it is true. Smoking is indeed no bracing dip in the ocean, no strenuous series of calisthenics, no two laps around the reservoir. On the other hand, smoking has to its advantage the fact that is a quiet pursuit. Smoking is, in effect a dignified sport.
It is weakness which makes us hate an enemy and seek revenge, and it is idleness that pacifies us and causes us to neglect it.
That 'change makes us uncomfortable' is now one of the most widely promoted, widely accepted, and under-considered half-truths around. [I]t is not change by itself that makes us uncomfortable; it is not even change that involves taking on something very difficult. Rather, it is change that leaves us feeling defenseless before the dangers we 'know' to be present that causes us anxiety.
It is not what we read, but what we remember, that makes us learned. It is not what we intend, but what we do that makes us useful. It is not a few faint wishes, but a life long struggle, that makes us valiant.
The effort to feel happy is often precisely the thing that makes us miserable. And that it is out constant efforts to eliminate the negative - insecurity, uncertainty, failure, or sadness - that is what causes us to feel so insecure, anxious, uncertain, or unhappy.
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