A Quote by Disha Patani
My daily routine is set: I wake up and go for gymnastics, then dance class, gym, and come back home. That's my life. I am very boring.
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I follow a routine on a daily basis, which comprises dance class, gymnastics, and going to the gym. I also spend about half an hour on yoga, too.
In the morning, I wake up at about 6 a.m. and I run for about 45 minutes, then more sprinting. Then I go back home, I eat and I sleep. When I wake up, I train - I do about three hours in the gym...
All I need is to wake up in the morning, go to the gym, feel healthy, get to work, be creative, come back home to the kids.
I wake up, go for dance class, and do the same things that I used to do. I am very asocial. I don't go out too often.
My eighth-grade year, I was home-schooled. I'd basically wake up, go to the gym in the morning, do a little bit of school, go to practice, do a little more school, then go back to practice. My mom had a crockpot and a mini traveling oven, so we'd be cooking and eating dinners at the gym.
Frankly, I am boring. My life is all about the film set, gym classes, and home.
I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.
I do martial arts mostly. But if I am bored, or my body is aching, I swim or go the gym. I can sometimes be doing cardio on the treadmill, kick boxing, stretching, dance, whatever I feel like. I just make sure I have something to do every day but no particular set routine.
I wake up at 4:15 A.M., get some coffee, turn on the news, see what's happening, go clickety-clack on the web to see what I missed overnight. Then I go to the gym, around 5:15, and I do what appears to be a very light workout, but who cares. I'm socializing with other nice people at the gym. Then I go into work, and I'm really awake.
Every morning when I wake up, I am grateful and happy that I come to the film set. It is home.
To be really in shape, it's dynamic. It's got to be a lot of different everything, always switching it up. So a good day for me would be hit the gym, do some sort of cross training in the gym and then go surfing and then maybe take a jiu-jitsu class at night or go swimming at night or go stand up paddle boarding in the evening.
When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is when I also started dance classes and Pilates and then I started doing different workouts every month. I am now proficient in kick boxing, gymnastics, classical dance as well as yoga.
Only recently have I been introduced to the gym and heavy weightlifting and things like that. Before that, when I grew up, I just did a lot of gymnastics and dance. I had more of an athletic background, but nothing where I was in the gym or using any kind of weights.
People have different goals, when you start out making a movie. If the goal is darkness and destruction and despair, it's not like, "Hey, let's go to set, and then let's hit the bar afterwards. Let's jaunt into London and pick up some Chinese food." No, you go home from set and you go fight at the gym, and then you go to sleep. You stay in it. You never excuse yourself, you never take it easy on yourself, you never eat good food.
I have a routine for a day I'm in the office and not really physically active. Or a day when I'm in the gym once or in the gym twice. Then I've got a road course routine and an oval routine because they're different physically.
When I'm on the road, I wake up early and walk a lot. I'm very healthy. But when I come back home, I am more tempted by guilty pleasures, such as eating too many sweets and sleeping a lot.
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