A Quote by Eckhart Tolle
Don't seek happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.
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Don't Seek Happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness
There's been a false and negative distinction that's been made between joy and happiness. Unfortunately, the message we send to those both inside and outside the church is, "Seeking happiness is superficial and shallow. Go out and get it in the world, but you won't find happiness in God." But all people seek happiness, and because they do, we're basically telling them, "Stop seeking what God Himself wired you to seek." What we should be saying is, "Seek your happiness in the right place - in God Himself."
I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.
I had learnt to seek intensity rather than happiness, not joys and prosperity but more of life, a concentrated sense of life, a strengthened feeling of existence, fullness and concentration of pulse, energy, growth, flowering, beyond the image of happiness or unhappiness.
The whole movement of happiness, unhappiness, happiness, unhappiness, could be called unhappiness. You're suffering because your state of mind is in flux, moving back and forth. The ego's happiness is really a form of suffering, because it cannot live without unhappiness.
True happiness isn't something that can be made. It isn't the result of anything. Happiness comes to those who understand that you can't seek it any more than you seek the air you breathe. It is a part of life to be found within living. ... All pursuit of happiness is based upon the false assumption that there is a way to possess it; you may as well try to grab a handful of breeze! Happiness is the natural expression of a stress-free life, just as sunlight naturally warms the Earth after dark clouds appear.
Seek happiness for its own sake, and you will not find it; seek for duty, and happiness will follow as the shadow comes with the sunshine.
The happiness we seek cannot be found through grasping, trying to hold on to things. It cannot be found through getting serious and uptight about wanting things to go in the direction we think will bring happiness. We are always taking hold of the wrong end of the stick. The point is that the happiness we seek is already here and it will be found through relaxation and letting go rather than through struggle.
Happiness is a byproduct of function, purpose, and conflict; those who seek happiness for itself seek victory without war.
Why should I laugh?' asked the old man. 'Madness in youth is true wisdom. Go, young man, follow your dream, and if you do not find the happiness that you seek, at any rate you will have had the happiness of seeking it.
Those who are not looking for happiness are the most likely to find it, because those who are searching forget that the surest way to be happy is to seek happiness for others.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
When you're Happy for No Reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don't need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for happiness.
Now, when ordinary people attempt to find happiness, I am not sure whether the happiness is really happiness or not. I study what ordinary people do to find happiness, what they struggle for, rushing about apparently unable to stop.
Those who seek for something more than happiness in this world must not complain if happiness is not their portion.
We desire truth, and find within ourselves only uncertainty. We seek happiness, and find only misery and death. We cannot but desire truth and happiness, and are incapable of certainty or happiness.
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