A Quote by Edward Vilga
Corpse Pose sounds like no big deal, right? Then what’s so difficult about this spiritualized snooze? Forget about getting your feet behind your head. Just try lying still for ten minutes. With nothing left to do, you’re finally forced to come face to face with yourself.
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Your mind has a way of not letting you forget things you wish you could. Especially with people. Like, you'll always try your best to forget things that people say to you or about you, but you always remember. And you'll try to forget things you've seen that no one should see, but you just can't do it. And when you try to forget someone's face, you can't get it out of your head.
I sort of thought acting was just about arranging your face into emotions. I didn't realise it was about actually allowing yourself to feel the feelings, then letting your face follow. That was a big learning curve.
Also it'll be unbelievably cold in there and the thing I'm probably most worried about is my face. That sounds silly but it's very difficult, if you're in cold temperature water, to get your head under because it takes your breath away. And then your hands go numb so you try and wriggle your fingers while swimming to warm up. It's very tough.
For any addict, when you get sober, life becomes more challenging, in some ways, because all of your problems become very clear and you have to deal with your pain. You can't just drink and forget about it and pretend it doesn't exist. You have to actually face it, head on.
Nowadays it's a big issue in Europe because you are forced to describe yourself by your culture, and you begin to forget about yourself, your identity. You're supposed to act in certain ways. You're limited. When you try to go outside the lines to go into some other garden, then you're blamed and stoned because it's like blasphemy. When we talk about culture, we have to see those two sides to it. When we ignore it, it's dangerous. When we talk about it too much, it's also dangerous. We have to have a moderate balance.
The idea is that for ten minutes, we forget that we have feelings. And we forget about protecting ourselves or other people and we just say the truth. For ten minutes. And then we can go back to being lame.
Ten minutes are not just one-sixth of your hourly pay; ten minutes is a piece of yourself. Divide yourself into ten units and sacrifice as few of them as possible in meaningless activities. Most things still remain to be done.
Politics is not about schmoozing, it's about boxing. And you have to enter the arena; you have to come close enough that your face would ready the face of the other guy; and the price is that he can reach your face.
I wash my face, steam it, and put on a mask right after because the steam opens up your pores. I put the mask on for ten minutes, wash it off, and then melt an ice cube all over my face because that tightens your pores. Then if it's nighttime, I do a night cream or serum or an oil, something to keep your skin moisturized.
It’s one of those things where when you’re training and fighting, you can’t worry about your bills, your mortgage, did you get your girlfriend pregnant, your pet’s cancer, or anything. Nothing else matters but that dude trying to kick you in the face or throw you on your head or trying to rip your arm out of the socket. It becomes a singularity of purpose, which an ADD kid like me rarely gets. I like that moment of clarity in fights, and I truly have that. I lose myself in the details of those 15 minutes and you don’t worry about what people think of you.
I like stories where people have to face some big demons internally. It always seems to be an element of horror, because it's pretty scary to have to face yourself and the things you're most worried about: your own abilities and your own capabilities and your own level of competence in being a hero.
I've never understood why anybody makes a big deal about mansions. It's just a house with more rooms. You still have to face yourself.
Just imagine living in a world without mirrors. You'd dream about your face and imagine it as an outer reflection of what is inside you. And then, when you reached forty, someone put a mirror before you for the first time in your life. Imagine your fright! You'd see the face of a stranger. And you'd know quite clearly what you are unable to grasp: your face is not you.
Grace under pressure isn't just about bullfighters and men at war. It's about getting up every day to face a job or a white boss you don't like but have to face to feed your children so they'll grow up to be a better generation.
Face your front' is a saying in my parents' culture. 'Face your front, don't look left and don't look right.' Don't be comparing yourself to everybody else, yeah? Follow your own journey.
I think if you're stressed, it shows in every part of you; how you carry yourself, which then affects your pose, how you hold your face, which then makes you look stressed and so nothing looks relaxed.
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