A Quote by Elizabeth Thornton
We are not a victim of our emotions or thoughts. We can understand our triggers and use them as tools to help us respond more objectively.
Related Quotes
I find that by putting things in writing I can understand them and see them a little more objectively. ... For words are merely tools and if you use the right ones you can actually put even your life in order, if you don't lie to yourself and use the wrong words.
In the space between stimulus (what happens) and how we respond, lies our freedom to choose. Ultimately, this power to choose is what defines us as human beings. We may have limited choices but we can always choose. We can choose our thoughts, emotions, moods, our words, our actions; we can choose our values and live by principles. It is the choice of acting or being acted upon.
We need to understand how destructive emotions affect us and constructive emotions can help us, so that we can maintain our peace of mind.
We need to transcend our thoughts and desires to truly understand philosophy and the universe as a whole. However, in our everyday life, we deal with the micro universe and with our own affairs. Therefore we need to use our brain. To practice Tao is not to rid yourself of all thoughts. There are actually more occasions when you would use your true intention instead of non-desire.
Too much apparatus, designed to guide us in experiments and to supplement the exactness of our senses, makes us neglect to use those senses...The more ingenious our apparatus, the coarser and more unskillful are our senses. We surround ourselves with tools and fail to use those which nature has provided every one of us.
An old man said, We are not condemned because of our thoughts that enter us, but because we use our thoughts badly; our thoughts can cause us either to suffer shipwreck or to be crowned.
Our ability to study the brain has been limited because of our tools and our tools have only allowed us to look at one neurotransmitter and we haven't looked so much into co-localization and co-release of transmitters. Our thinking is hampered by our tools.
After many years of training myself, strong emotions are now a trigger for me to look at something. I think that all emotions are triggers for us to grow in our level of consciousness.
When we hold our thoughts up against God's standards of what is true and what is real, we can recognize and, with His help, learn to release many of our negative emotions, damaging thoughts, and destructive attitudes.
Money is a response. We use it to express our social values, our gratitude, our appreciation, our pleasure, our support. Money gives us the ability to respond (response-ability), and its empowering use often defines the truly responsible among us.
The CDC is an integral part of our community and on the frontlines of our pandemic response, and we must continue to give them more tools to help keep our families safe and healthy.
When we write about our lives we respond to them. As we respond to them we are rendered more fluid, more centered, more agile on our own behalf. We are tendered conscious.
Out-of-whack emotions are always a good beginning point for identifying beliefs that aren't really true, an easy red flag for our inquiry. Exaggerated emotions of anxiety or discouragement invite us to trace them back to the thoughts that are creating them.
All of us, regardless of how we identify, need a community in which to grow our faith. We require the tangle of other souls to enlarge our hearts, to perfect our relationships with one another and to help us understand more deeply our better Selves (big 'S').
More and more, I have come to realize how thoughts and concepts are all that block us from always being . . . in the absolute. . . . When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
We will use all lawful tools at our disposal, and that includes authorities under the renewed PATRIOT Act. We firmly believe that our intelligence gathering tools must enable us to collect the information we need to protect the American people.
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