A Quote by Elizabeth Zimmermann
Now, let us all take a deep breath and forge on into the future; knitting at the ready.
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Knitting is a boon for those of us who are easily bored. I take my knitting everywhere to take the edge off of moments that would otherwise drive me stark raving mad.
Our breath is the most precious substance in our lives, and yet we totally take for granted when we exhale that our next breath will be there. If we did not take another breath, we would not last 3 minutes. Now if the Power that created us has given us enough breath to last for as long as we shall live, can we not trust that everything else we need will also be supplied?
Breath does, in fact, connect us all in a very literal way. Take a breath now. And as you breathe, think about what is in your breath. There perhaps is the CO2 from the person sitting next-door to you.
Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.
When in haste, rest in the present. Take a deep breath and come back to here and now.
Asking ourselves, 'Where am I right now?' gives us a chance to step outside the internal dialogue for a moment of peace. Look around you, take a deep breath and notice what you see, hear and feel. Present moment awareness is the point of power and choice. It frees us from our compulsive thoughts.
Take time today to pause every now and then, take a deep breath of that moment, and know that God loves you. He will whisper "I love you" in a 1000 different ways.
The night is given to us to take breath, to pray, to drink deep at the fountain of power.
I can't take not knowing what the next day will bring- the uncertainty is sawing me in two. The room is dark. A flickering candle burns on the window ledge a few feet away. I take a deep breath, which is to say, as deep a breath as I can take. "Are you okay?" Sarah asks. I wrap my arms around her. "I miss you," I say. "You miss me? But I'm right here." "That's the worst way to miss somebody. When they' re right beside you and you miss them anyway.
Let us not worry about the future. Let us only do the right thing Today, At this moment, Here and now. Let the future take care of itself.
Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we're not alone.
We do not need to plan or devise a "world of the future"; if we take care of the world of the present, the future will have received full justice from us. A good future is implicit in the soils, forests, grasslands, marshes, deserts, mountains, rivers, lakes, and oceans that we have now, and in the good things of human culture that we have now; the only valid "futurology" available to us is to take care of those things. We have no need to contrive and dabble at "the future of the human race"; we have the same pressing need that we have always had - to love, care for, and teach our children.
There really is a kind of insane beauty around us all the time. It's just a question of learning to slow down, take a deep breath and meet the moment.
I noticed every time I felt overwhelmed, I would hold my breath. I had to learn to stop, relax, and take long deep breaths, and within seconds I would feel more clear and ready to deal with the situation in a more loving way.
You are worthy! Let those words sink deep into your heart. You are worthy. Life can get overwhelming for us, as our busy schedules keep us on our toes. Sometimes we forget that we need to intentionally slow down, take a deep breath, and remind ourselves of our purpose, the very foundation of why we do what we do. When we neglect to quiet our souls and rest in God's amazing grace, we miss out on the intimate opportunities where God assures us of our worthiness, clarifies our purpose, and strengthens us to endure each day.
A period recourse into the wilds is not a retreat into secret silent sanctums to escape a wicked world, it is to take breath amid effort to forge a better world.
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