A Quote by Epictetus
Caretake this moment. Immerse yourself in its particulars. Respond to this person, this challenge, this deed. Quit evasions. Stop giving yourself needless trouble. It is time to really live; to fully inhabit the situation you happen to be in now.
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When you start to kind of immerse yourself in that improvisation culture, you gotta be comfortable enough with your instrument to throw yourself into a really potentially dangerous situation.
Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It just means that you won't cause yourself emotional discomfort because of the way things are in this moment.
The next time you catch yourself starting to feel bad about anything, immediately stop everything you are doing for a moment and, as simply and as honestly as you can, ask yourself: "Is this what I really want?
Whoever you are, be that person with all your might. Time goes by faster than we thought. It is a thief so quiet. You must let yourself be loved and you must love, parts of you that never loved must open and love. You must announce yourself in all particulars so you can have yourself.
The only rule I have is to quit while it’s still hot. Never write yourself out. Always quit when it’s going good. Then it’s easier to take it up again. If you exhaust yourself, then you’ll get into a dead spell and you’ll have trouble with it.
To survive you must surrender without giving in, that is to say, fully accept the reality in all its horror and never give up the will to survive. That allows you to quickly adapt to the situation and dedicate yourself to the present moment rather than wallow in denial.
Quit putting yourself in a little box by trying to live consistently with your past and explaining every little action you take. BE YOU. Fully. In this moment. Independent of what others may or may not 'expect' from you.
Everything's the same; I'm living with cancer and it's not going to stop me. But until you really test yourself and challenge yourself, I don't think you quite know.
If you quit every time you face a new challenge, giving up can change how you view yourself. You may begin to think you're weak or that you're a failure because you can't seem to stick with things long enough to see positive results.
I think writers would do better to consider that idea [to write to yourself], because you know yourself really well, and you never know your demographic fully. You only get into trouble if you try to please somebody you don't really understand.
I'm one of those people who lives for the moment. If you concern yourself with what's going to happen a year from now, or five years from now, you defuse the moment. Whatever comes, comes. For this time I enjoy the ascent. I don't worry about anything except getting thinner thighs.
I used to think that love was giving up everything of yourself and giving it to the other person. Now, I've realized that love is when you have somebody that doesn't make you give up half of yourself.
I've never meditated for a moment in my life. I don't know how it works. But one of the things you have to do to put yourself in the meditating mode is stop narrating yourself to yourself.
When I feel really insecure, or I'm in a social situation where I'm nervous about how I come off, or I'm trying to control the situation too much, I literally just try and use the same muscles that I had to use on stage - just paying attention to the other person and trusting yourself to respond as emotionally honestly as possible.
Take time off to give to yourself, in a sense to fill yourself up to fullness, to where now you can overflow in giving.
Acting is a way to escape who you are for a short period of time. It doesn't happen all the time , but every now and then, the sensation of being 'other' is very profound. You get this moment where you are no longer yourself. You lose consciousness of the crew or the audience... it's a thrilling moment. And even quite spiritual.
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