A Quote by Eugenie Bouchard
I'm not a cooking person, so there's not much in the fridge. On the rare occasion that I do cook, I make myself breakfast. Eggs are my go-to in the morning for some protein. Orange juice as well. You have to start your day off with that.
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When I get back home, I want to spend as much time with my family as I can. I love just being at home and not having to rush off anywhere so on Saturday morning I might make a big breakfast with freshly-squeezed orange juice, yoghurt, eggs and bacon.
For Sunday breakfast, I make orange and ricotta pancakes, crepes and eggs. You know men, we usually go for breakfast because it's the easiest thing to cook and then we try to make it seem fancy.
I can't say that I follow a diet plan cause that would be a lie. I love eggs in the morning. I eat a lot of eggs. I love juice. I love sandwiches with protein and veggies. I love pasta with meat sauce. Anything that's a well-rounded meal, I'm really happy with. As long as there is good protein and veggies then I'm all good with some carbs.
I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.
In the morning I'll have a juice to start off the day - that might be a fresh orange, but from the juicer. I like apple, carrot, ginger and I actually have celery straight sometimes.
I'm a big lover of fish. Cooking fish is so much more difficult than cooking protein meats, because there are no temperatures in the medium, rare, well done cooking a stunning sea bass or a scallop.
I start in the morning with something like a breakfast burrito and a smoothie, something that gives me enough protein and carbs to start my day.
If I'm alone, I tend to cook for myself. I do a pretty good job of preparing healthful foods. My go-to is everything in a bowl like quinoa, avocado. Later in the day, scrambled eggs. I'm not a gourmet chef. I cook in bulk very well.
I like to start my day with a glass of coconut water, some protein powder, and a mix of things - goji berries, flax seeds, hemp seeds, even the flesh of a coconut or anything with a lot of fibre. I often add bananas, or eggs - fried or boiled - to my breakfast.
Think about your first kiss - if you did it and it was bloody awful, you might not do it again. It's the same with cooking - you start off gradually, you get your confidence, and you build on that. Don't be too adventurous to start with - learn how to cook one dish well.
I'm a big breakfast person: Eggs, bacon and yogurt is my go-to meal before a round. On the course, peanut-butter-and-jelly sandwiches are great for energy, but a protein bar works, too.
It is the first day because it has never been before and the last day because it will never be again. Be alive, if you can, all through this day - today - of your life. What's to be done? What's to be done? Follow your feet. Put on the coffee. Start the orange juice, the bacon, the toast. Then go wake up your children and your spouse. Think about the work of your hands. Live in the needs of the day.
I'm a bit snobbish about breakfast: eggs benedict, or eggs royale, or something like that. Or just some really amazing, proper brown toast with smoked salmon, lemon, and black pepper. That's a great start to the day.
For breakfast, I juice a big green juice, and I try to get in as much raw food and protein as I can, obviously plant proteins and legumes, but sometimes it's late at night, and there's a frozen pizza in there, and sometimes it's all you've got! You don't have the energy to chop up a bunch of vegetables.
Early in the morning, it's super tough for me to eat right away, but I still need energy for practice. I try to start out with a protein smoothie, a green juice, or some sort of fruit.
I like a good protein and fat breakfast, so avocado, bacon, eggs, and some veggies.
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