A Quote by Eva Marie

In the morning before all the craziness happens, I make sure to pray, and I'll put aside 10 minutes to meditate. I feel when I do that, I'm able to get through my day a lot better.
At 10 o'clock in the morning I'd go right in the studio. It feels good to be there in the morning before the day starts to mess with you - I don't mean in a negative way, but before I'd speak to a lot of people or get into anything, I'd go in there and just see what I felt. A lot happens in the morning for me in the studio.
That's what happens with most comedies. If you watch 10 minutes and there's no joke, then you're disappointed because you're expecting jokes. The same goes for emotional movies. You have to feel something. If you don't feel anything for 10 minutes, you get bored.
I think we have all got to keep active - if we don't we will just seize up and, you know, we won't be able to get out of bed in the morning. It doesn't matter what it is, 10 minutes or 20 minutes, it just starts off the day and I do a sort of combination: a bit of Silver Swans and a bit of pilates and a lot of walking, which I love.
I meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an hour. I pray to the architect that designed me. I'm grateful.
I pray and meditate every morning for anywhere between 15 to 50 minutes.
In the morning I stand up, scratch a little bit, then I light a candle and I meditate. Every morning. I've been meditating for maybe 20 years. I meditate so I can make choices; so I'm not a sheep all the time. So I can see better than what everyone else is doing.
I meditate in the morning and before I go to sleep. These are usually the main times because, before I go to sleep, I can get focused on what happened during the day, pull that into perspective, and that'll make my sleep a little more peaceful.
I wake up early enough every morning to have some alone time. I have an app called Simply Being that's made for meditation. I do that for 5-10 minutes in the morning. Somehow, it helps make the chaos of life have some sort of definition. Exercise, too, keeps me able to deal with everything and not get too stressed.
You know how you feel when you get full? Well, I don't get full. I can eat a lot. Mike and I were in Italy for 10 days, and I put on 8 pounds. So in real life, I have to make sure I'm not eating just to eat.
I started doing cocaine to get through interviews, 'cause people wanted to know a lot about my personal life and I wasn't prepared for a 60 Minutes interview every time. Doing bumps I was able to get through the day, but then I would smoke weed to calm me down - it was the only way I could get through the day without people noticing I was doing it.
It is always wise to remember that others will survive even if we are not there taking care of them. I found out that I feel so much better when I take an hour a day, just to take care of me and love myself. It keeps me from feeling so put upon by everything and everybody and helps me get through the day. By taking my hour early in the morning, I feel like I get my love first and I get it when I am at my best.
Whenever you pray, make sure you do it at school assemblies and football games, like the demonstrative creatures who pray before large television audiences. That is the real goal of the thing. But do not, I urge you, pray all alone in your home where no one can see. That does not get you ratings.
But I try to steal other moments. Sometimes I get up very early in the morning and enjoy a quiet house and cup of tea before the craziness begins. Other times, I'll take a quick walk on the beach. You can find peace in a few minutes.
I don't need to concentrate or meditate before a fight. I'm the kind of guy who'll be having a laugh in the dressing room 10 minutes before the fight - that's me.
I think it's false, shallow, to be giving to others when your own need is great. The idea is not to comfort people, not to make them feel better but to make them feel worse, to constantly put before them the degradations and humiliations they go through to get what they call a living wage.
Meditation is the one thing I do every day - meditate, pray. I do reading in the morning and try to center myself. I play music every day because that is very centering.
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