A Quote by Butch Trucks
When we're playing, when we're really, really going... you're just in the moment. You're not thinking about yesterday, tomorrow, or anything else. The brain gets out of the way. Your body just does what it knows how to do, and it's just... it's like a religion.
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If your ex is making things up about you, he's obviously miserable. It's just like, 'Wow, this person really cares to go out of their way to start a rumor about me.' I've dealt with it so much, obviously. The first couple of times, it really sucks. But then [they] just come out with something else. If you dwell on it, it's going to make you miserable. Just move on and laugh it off.
You can't think about what you're going to do. It just gets in the way. You have to be just available for life, otherwise you're not bringing anything to the party. So I don't lie awake thinking about what I'm going to do workwise. There's just too much going on.
Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow. Do you know what you’re doing when you spend a moment wondering how things are going to turn out with Perry? You’re cheating yourself out of today. Today is calling to you, trying to get your attention, but you’re stuck on tomorrow, and today trickles away like water down a drain. You wake up the next morning and that today you wasted is gone forever. It’s now yesterday. Some of those moments may have had wonderful things in store for you , but now you’ll never know.
I remember what it was like to be doing 'Lost' and how creatively immersive it was. I just couldn't really engage on anything else, other than 'Lost;' I was just thinking about it all the time, and then there was just the pure workload, the 70- or 80-hour weeks.
I actually like working out. It's such a stress reliever when you're just focusing on yourself and not thinking about anything else except the music and your body.
You just kind of go and do your own thing. Sometimes it's really hard to compare apples and oranges, so you don't really think of it that way. You just perform to your fullest potential and hope everybody else does too. And however it works out, it works out.
Patience and rest are key. Knowing how your body feels. You're the only person that knows how your body feels. The way of going about it is expressing it to your trainers and your coaches so you won't damage anything else.
For me songwriting is very...it's almost like an accident. 'Oh I accidentally wrote about that.' I sit down with the urge to write a song and then afterward it turns out being really personal. I get really overwhelmed by how I feel a lot and sometimes - I feel like my body and my brain can't deal with all the different emotions and I feel like I'm just going to explode.
Greed arises only because your present moment is empty, and to live in an empty moment hurts very much. To forget it you project greed into the future, thinking that tomorrow things are going to be better, a lottery is going to open in your name. But of course you have to wait for tomorrow, it cannot be just now - and tomorrow never comes. All that comes is always the present moment, which is empty. Greed is because we don't know how to live the present moment in its total richness.
My brain does like the idea of hosting a late-night show. My brain does like the idea of maybe having a show about me. So, I often pitch ideas and work on scripts and do that just because I may not be right about how I feel, so why not just do this, and if it happens and I got my own show, well maybe I would really end up falling in love with it.
I don't like to plan anything ever because it never seems to work. I'm just really...let's just get this film out and see how this one does.
The thing that can get confusing is you think, is this guy really a good player or does he just seem that way based on the way that they are playing. That takes longer to figure out, if they really are a good player or they just seem like one [bad].
Antidepressants are very good, but it's a clinical cosh, really. Sometimes you have to be knocked out, just to stop; when you're in that state all you want to do is just sleep, and rest your body and your brain.
When you're home or you're working, your mind just isn't allowed to just roll on like it does when you're watching the scenery go by. You're hurdling through space but you're not really moving. ...It's that dreaminess, that ability to just get dreamy while you're looking out the window and you see something...and it makes you think of something else, and all of a sudden the words are just flowing out of you.
If I'm having a challenging moment, I jump for joy. Literally. After a minute, I feel better, and after a few minutes, I'm really happy. Everything else just drops off. It gets me out of my head and into my body, and it makes me feel present. Everyone has challenges. But if you know your strengths and expand on them, you’re going to radiate.
One of the things that really does annoy me is just comments on my hair. Like 'your hair's not tidy,' or 'Ooh, what's this?' Just little comments that I just think are so inappropriate. Sometimes I'm just like, 'Is it really necessary?' But you know, as a black female, you do learn to just brush these things off, which isn't the way it should be.
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