A Quote by Freddie Stroma
I think it's really important for your mental health to think about the big questions, to discuss them and open your mind, in order to prepare you for both life and death.
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I think its really important for your mental health to think about the big questions, to discuss them and open your mind, in order to prepare you for both life and death.
I feel the less you project of yourself, the more you can be believable as a character. I also think it's just better for your own mental health. Then you can be a human being and change your mind, and nobody asks you questions about it!
I’m not super-comfortable with it. I feel the less you project of yourself the more you can be believable as a character. I also think it’s just better for your own mental health. Then you can be a human being and change your mind and nobody asks you questions about it!
Prepare your hearts for Death's cold hand! prepare
Your souls for flight, your bodies for the earth;
Prepare your arms for glorious victory;
Prepare your eyes to meet a holy God!
Prepare, prepare!
Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I think the health of your mind depends on your being able to love your body.
The most important thing in your life is your health and your body. You can have all the education and you can have millions of dollars in the bank, but if you've got headaches every day, if you're fat and you are out of shape - what good is your money? Your health account and your bank account, build them both up!
So live your life that the fear of death can never enter your heart. Trouble no one about their religion; respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life. Seek to make your life long and its purpose in the service of your people. Prepare a noble death song for the day when you go over the great divide.
For me it's a dedication to your real interests. It's an ability to be open-minded. Without an open-minded mind, you can never be a great success. The great artists have been open-minded, even though they may seem, like Picasso, to be very directed, you can be directed and open-minded at the same time. I think you have to be really intensely serious about your work, but not so serious that you can't see the lightness that may also involve your life. You have to have that lightness too. You have to not be so heavy-handed and so ostentatious. It's very important not to be.
I think there's strength in being honest and open about yourself and your struggles. But it can also be a challenge. This is my life, I live with my own mental health, and that is happening to me every day. I can talk about it from a position of 'Oh, I've done this' but I'm still living that existence.
Normally we do not like to think about death. We would rather think about life. Why reflect on death? When you start preparing for death you soon realize that you must look into your life now... and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected.
Ageing destroys youth, sickness destroys health, degeneration of life destroys all excellent qualities and death destroys life. Even if you are a great runner, you cannot run away from death. you cannot stop death with your wealth, through your magic performances or recitation of mantras or even medicines. Therefore, it is wise to prepare for your death.
TV does not care about you or what happens to you. It's downright bad for your health now, and that's not a far-out concept. I think watching the TV news is bad for you. It is bad for your physical health and your mental health.
Speaking personally, I didn't think 40 would be a big issue, and I don't think I have issues about age, but there are naturally some big questions that come up at that point in your life.
When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You're able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.
I do believe in listening to your mind as well that that you need to be smart about certain things, to protect yourself. You need a healthy mix of both really, but it's important not to think so much that you're not able to follow your heart.
One of the issues I think is very important, in many communities of color, there's a stigma about mental health. We find that the shaming that comes from acknowledging that one may have some issues that may relate to mental health, often people are not willing to go and seek additional help because of that shaming or that cultural stigma that's associated with it. And I think that we need to make this change in how people approach mental health.
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