A Quote by Frederick Lenz

Most people have no idea how unhappy they are because they don't know what happiness is. When they get a little break from their total pain, they feel a little better and they call it happiness.
I Don't Think There's A Good Excuse For Being Unhappy. I'm Not Particularly Unhappy, But I Know What Pain Is. I think That Life Is Characterized By Pain, Partly. Part Of The Way You Can Tell You're Alive Is By How Much Pain You're Experiencing, Or How Little.
Once I wanted total happiness - now I will settle for a little less pain.
There's a happiness about me, a confidence and a happiness now that I didn't have when I was younger. You feel good inside, you look good outside. I have a few little gray hairs on my chin, and I kind of like them. I feel like I look like somebody who's having a good life, who's enjoying it a little better than I did before. You can be really good-looking in your twenties but feel miserable, and people just sort of walk away.
I like to be depressing. I feel it's my duty to make everyone a little less happy. You know that line in the Declaration of Independence, "the pursuit of happiness"? I've come to think that it has no meaning at all. You cannot pursue happiness. And to think that this bad little sentence has determined our lives.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
Ah, how little you know of human happiness - you comfortable and benevolent people! For happiness and unhappiness are brother and sister - or even twins who grow up together - or in your case - remain small together!
Real happiness is something most people never know. What we experience in deep meditation, that ecstasy is beyond what human beings call happiness
There's a happiness about me, a confidence and a happiness that I didn't have when I was younger. You feel good inside, you look good outside. I feel like I look like somebody who's having a good life, who's enjoying it a little better than I did before. You can be really good-looking in your twenties but feel miserable, and people just sort of walk away.
Happiness and unhappiness are in the heart and spirit of each one of us: If you feel unhappy, then place yourself above that and act so that your happiness does not get to be dependent on anything.
There is no happiness without knowledge. But knowledge of happiness is unhappy; for knowing ourselves happy is knowing ourselves passing through happiness, and having to, immediatly at once, leave it behind. To know is to kill, in happiness as in everything. Not to know, though, is not to exist.
It is not a bad thing to settle for the Little Way, not the big search for the big happiness but the sad little happiness of drinks and kisses, a good little car and a warm deep thigh.
You know, as I get older, personal happiness is all about love. It's all about love. You know, how I'm loved and how I love my family and my husband. That to me is happiness, when I feel like I am loved and I have a place to love deeply. That to me is happiness.
Remember, all of man's happiness is in the little valleys. Tiny little ones. Small enough to call from one side to the other.
The total absence of desire brings happiness. It also brings freedom and liberation, because whenever something is lacking there are both limits and dependency. Only when nothing at all is lacking is there the possibility of total freedom. Freedom brings happiness. And happiness is salvation.
The word happiness is used to indicate at least three related things, which we might roughly call emotional happiness, moral happiness, and judgmental happiness.
I thought I am kissing pain and pain belongs to You as happiness never does. I love You in Your pain. I could almost taste metal and salt in the skin, and I thought, How good you are. You might have killed us with happiness, but You let us be with You in pain.
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