A Quote by Frederick Lenz

When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light. — © Frederick Lenz
When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.
If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world.
One can see light above the head; that indicates a consciousness outside the body. But that itself is not the Truth-Consciousness or Vijnana. But much light descending from there illumines this consciousness.
In order to find God in ourselves, we must stop looking at ourselves, stop checking and verifying ourselves in the mirror of our own futility, and be content to be in Him and to do whatever He wills, according to our limitations, judging our acts not in the light of our own illusions, but in the light of His reality which is all around us in the things and people we live with.
When we meditate we expand, spreading our wings like a bird, trying to enter consciously into Infinity, Eternity and Immortality, welcoming them into our aspiring consciousness. We see, feel and grow into the entire universe of Light-Delight.
I've been wanting to tell people my theory about what goes on after time. It's beyond our consciousness. We get glimpses of it between the infrared and the ultraviolet - the narrow narrow corridor of light that we are able to perceive.
Meditation means the mind is turned back upon itself. The mind stops all the thought-waves and the world stops. Your consciousness expands. Every time you meditate you will keep your growth.
We have to get to the Self beyond its physical and mental instrumentalities to realize we are not fragile mortal beings; there is an unbroken link between ourselves and the Beloved Mother of the Universe, the Divine Consciousness flowing through and permeating Infinity.
I really believe that an awakening, a greater perspective on our lives and existence is happening. It's really the firing of archetypes that are already built into our brains, we just are able to awaken to a point where we can see a greater beauty in the world, a greater connection and sense of well being. This is what the mystics speak about. The insights fire us up into a greater consciousness on the planet. So it is a greater consciousness at the same time and a greater awareness of our spiritual nature. That is what the 'aha' is.
As human beings, our greatness lies not so much in being able to remake the world - that is the myth of the atomic age - as in being able to remake ourselves.
The greatest cost of the specialization of technological life - and out of which all other damages are birthed - is arguably our separation from the practical and enriching sense of ourselves as embodied beings. When we are alienated from the wisdom of the body, our lives become theoretical and abstract, and we are distanced from the direct, felt sense of living.
It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way.
...I see that White Light will only return to the planet when every human being recognizes every other human being as an individualized frequency of the White Light. As long as we keep eliminating or devaluing other human beings we have decided we don't like, ie., destroying frequencies of the spectrum, we will not be able to experience the White Light. Our job is to protect and nurture each human frequency so that the White Light can return.
His true Being comes to light and even penetrates his clothing. We should not limit ourselves to Jesus. We have to recognize ourselves, our own true form... Life would be so simple if we could always see what we are; if we could recognize what our neighbors are. If we could see the beams of light that pass through their clothing; if we could not only see their external form, but also experience their true being.
Philosophers and psychologists have long puzzled over the question of how we know as much as we do despite our limited experiences. One way is to see how children learn. Another example is consciousness. The concept is usually explored by armchair academics. Looking at kids expands our conceptions of consciousness.
In a way, human beings have never been part of the natural order; we're not biological in the normal sense. Normal biological animals stop eating when they're not hungry and stop breeding when there is no sense in breeding. By contrast, human beings are what I think of as "biomythic" animals: we're controlled largely by the stories we tell. When we get the story wrong, we get out of harmony with the rest of the natural order. For a long time, our unnatural beahvior didn't threaten the natural world, but now it does.
Many people meditate in order that a third eye may open. For that they feel they should close their two physical eyes. They thereby become blind to the world. But the fact is that the third eye will never open. We can never close our eyes to the world in the name of spirituality. Self-realization is the ability to see ourselves in all beings. This is the third eye through which you see, even while your two eyes are open. We should be able to love and serve others, seeing ourselves in them. This is the fulfillment of spiritual practice.
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