A Quote by Freida Pinto

When a doctor is performing an operation, his mind cannot be somewhere else. And it's the same with actors. You have to commit yourself mind, body and soul to a project in order to do justice to it.
When a doctor is performing an operation, his mind cannot be somewhere else.
With us the inner nature accords with the outer expectation. The body follows the mind, and the mind seeks the soul, which it strives toward but has not yet won. With you it is otherwise. The mind follows the body in pursuit of the soul you have been told you already have. Because you cannot find it, you assume you have lost it somewhere in your past, and this keeps you from achieving it in your future.
While the body is young and fine, the soul blunders, but as the body grows old it attains its highest power. Again, every good soul uses mind; but no body can produce mind: for how should that which is without mind produce mind? Again, while the soul uses the body as an instrument, it is not in it; just as the engineer is not in his engines (although many engines move without being touched by any one).
The mind commands the body and is instantly obeyed. The mind commands itself and meets resistance. The mind commands the hand to move, and it so easy that one hardly distinguishes the order from its execution. Yet mind is mind and hand is body. The mind orders the mind to will. The recipient of the order is itself, yet it does not perform it.
I cannot draw a human figure if I don't know the order of his bones, muscles or tendons. Same is that I cannot draw a human face if I don't know what's going on his mind and heart. In order to paint life one must understand not only anatomy, but what people feel and think about the world they live in. The painter who knows his own craft and nothing else will turn out to be a very superficial artist.
If we dwell in spirit, or Soul, we are living in happiness, for Soul is a happy entity. It is seldom anything else. When the mind presses in on it too strongly, however, it withdraws and leaves the body under the tyranny of mind.
But this mind isn't somewhere outside the material body of the four elements. Without this mind we can't move. The body has no awareness. Like a plant or a stone, the body has no nature. So how does it move? It's the mind that moves.
Man is to himself the most wonderful object in nature; for he cannot conceive what the body is, still less what the mind is, and least of all how a body should be united to a mind. This is the consummation of his difficulties, and yet it is his very being.
Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your soul, all functioning in such a harmony, in such wholeness, humming so beautifully... that they are in a melody, they are one. Your whole being - body, mind, soul - is involved in meditation.
That in the soul which is called mind (by mind I mean that whereby the soul thinks and judges) is, before it thinks, not actually any real thing. For this reason it cannot reasonably be regarded as blended with the body
[I]t is easy to regard the mind and the body as two slaves trained to obey the imperial soul.... [I]n this trinity of soul, mind, and body, it is sometimes hard to tell which of the three is at work; and the personality of each of the three parties interferes a good deal with that of each of the others. But if you who read will remember that you are an infinite child of God, and can partake of his nature, and that you have given to you the management and direction of your mind and your body, you will be saved many failures.
To know that you are neither the body nor mind, watch yourself steadily and live unaffected by your body and mind, completely aloof, as if you were dead. It means you have no vested interests, either in the body or in the mind.
Harmony sinks deep into the recesses of the soul and takes its strongest hold there, bringing grace also to the body & mind as well. Music is a moral law. It gives a soul to the universe, wings to the mind, flight to the imagination, a charm to sadness, and life to everything. It is the essence of order.
I'm not advocating the strenuous life for everyone or trying to say it's the choice form of life. Anyone who's had the luck or misfortune to be an athlete has to keep his body in shape. The body and mind are closely coordinated. Fattening of the body can lead to fattening of the mind. I would be tempted to say that it can lead to fattening of the soul, but I don't know anything about the soul.
Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body. Conversely, physicians treat the body with no regard to the mind or the emotions. But the body and mind are not separate, and we cannot treat one without the other.
We have a mind, but we are the consciousness within the body and mind. I'm in my body but I am the eternal soul full of knowledge and bliss, unborn and undying. And the natural quality of the soul, uncovered from the ego and all our misconceptions, is unconditional love for the all-beautiful Lord.
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