A Quote by Gabe Kapler

The squat is ideal for building strength in the glutes, perhaps the most powerful collection of muscles in our bodies. — © Gabe Kapler
The squat is ideal for building strength in the glutes, perhaps the most powerful collection of muscles in our bodies.
The full-range-of-m otion exercise known as the squat is the single most useful exercise in the weight room, and our most valuable tool for building strength, power, and size.
The ideal of morality has no more dangerous rival than the ideal of highest strength, of most powerful life. It is the maximum of the savage.
Strength of the mind is more powerful than strength of the muscles.
Equal justice under law is not merely a caption on the facade of the Supreme Court building, it is perhaps the most inspiring ideal of our society. It is one of the ends for which our entire legal system exists...it is fundamental that justice should be the same, in substance and availability, without regard to economic status.
We use our shoulder muscles to accomplish practically every pulling, pushing, and hoisting task we do (they really do carry the weight of the world!), so they're a great place to start building strength.
The strength required for the vision of the most powerful reality is not only compatible with the most powerful strength for action, for monstrous action, for crime - it even presupposes it.
There are muscles that we have in our feet that most human beings don't even know that we have. The strength that we have is so detailed.
The key to building massive, powerful muscles is to doggedly increase the training weights you use.
I love the plie squat. I love that because I can feel my glutes and inner thighs, and it makes me feel grounded.
My total focus was on building up our military, building up our strength, building up our borders, making sure that China, Japan, Mexico, both at the border and in trade, no longer takes advantage of our country.
Muscles are fleeting. Bodies give out. But integrity, honor? The confidence to be oneself, to follow one's heart? The compassionate drive to help others, even at great risk? That's strength.
Most of us tend toward muscular imbalance. Typically our chest and front shoulder muscles are stronger than our upper back and rear shoulder muscles. As a result, our chins jut out, our shoulders round, and our backs sway.
The body is not simply the combination of dance, muscles, body-building, strength and sex: it is a universe.
The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your muscles build in strength as you rest.
It is my conviction that there is perhaps no single factor more important in a spiritual home and in building spiritual strength in our children than the teaching and practice of prayer.
The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.
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