A Quote by Gabrielle Roth

Sweat your prayers, dance your pain, and move on. — © Gabrielle Roth
Sweat your prayers, dance your pain, and move on.
To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.
To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. The more you dance... the more you sweat, the more you pray. The more you pray, the closer you are to ecstasy.
You will never ever be successful until you turn your pain into greatness, until you allow your pain to push you from where you are to push you to where you need to be. Stop running from your pain and embrace your pain. Your pain is going to be a part of your prize, a part of your product. I challenge you to push yourself.
First comes the sweat. Then comes the beauty if you're very lucky and have said your prayers.
Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to - alcohol, food, legal or illegal drugs, or a person - you are using something or somebody to cover up your pain.
God looks not at the oratory of your prayers, how elegant they may be; nor at the geometry of your prayers, how long they may be; nor at the arithmetic of your prayers, how many they may be; not at logic of your prayers, how methodical they may be; but the sincerity of them he looks at.
Prayers are prophecies. They are the best predictors of your spiritual future. Who you become is determined by how you pray. Ultimately, the transcript of your prayers becomes the script of your life.
There's something about the authenticity rather than the autobiography that makes my story and my pain move across and become your story and your pain.
Your pain is the breaking of the shell that encloses your understanding... And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy
If you don't ask for their help, your angels still are with you and continuously sending you pure, unconditional love. If there's a situation where your life is endangered before it's your time to go, they will do their very best to warn and protect you. Still, usually your free will is involved. They will scream at you, "Change lanes right now!" or "Go check on the baby!" But you have to participate in the dance of having your prayers answered.
You can sweat by not practicing or you can pick up your clarinet. There's good sweat and there's bad sweat.
Dancing is really a way of working out and it can actually be fun. In dancing there might be a certain dance move that requires you to do a squat. Certain dance moves will require you to move your core. That's what people don't understand.
There has come to you as your birthright something beautiful and sacred and divine. Never forget that. Your Eternal Father is the Great master of the Universe. He rules over all, but He also will listen to your prayers as His daughter and hear you as you speak with Him. He will answer your prayers. He will not leave you alone.
Allow your dreams a place in your prayers and plans. God-given dreams can help you move into the future He is preparing for you.
Isn't success ridiculously easy, once it begins to succeed? ... after the strain and sweat and pushing until the very groins of your being shrieked protest, something like momentum happened. It took your wits and your concentration and your continued willing sweat, of course, to keep it going, but the success of success had ball bearings.
It's beautiful to dance alone, beautiful to dance with your children, beautiful to dance with your friends, beautiful to dance with your lover, or even collectively. But the ultimate dance is the one we do by ourselves, when we make ourselves known to God.
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