A Quote by Gabrielle Roth

Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance.
I think a lot of times when people hear the word dance, they think 'oh, that's something that I can't do.' But dance really lives in our bodies and the thing that I've come to learn, embrace and lift up is that we have history in our bodies that's living and breathing. We have our own individual history but we also have our heritage. Each one of us has our movement language and it's about tapping into that and pulling that out. That's the thing that I try to encourage everybody because it's not about dance, it's about the movement and the gesture and how we honor it.
Meditation is the only cure for all sicknesses that man is prone to; a single medicine. And I should remind you that the word meditation and medicine come from the same root. Medicine for the body and meditation for the soul. They both bring health.
As soon as we cease to pry about at random, we shall come to rely upon accredited bodies of authoritative dogma; and as soon as we come to rely upon accredited bodies of authoritative dogma, not only are the days of our liberty over, but we have lost the password that has hitherto opened to us the gates of success as well.
Medicine heals the body, meditation heals the soul. Medicine is outwardly, meditation is inwardly. And man is whole only when medicine and meditation are together in deep harmony.
To dance, above all, is to enter into the motions of life. It is an action, a movement, a process. The dance of life is not so much a metaphor as a fact; to dance is to know oneself alone and to celebrate it.
Dance has been my medium, my metaphor, my message and my meditation.
Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation.
Language both reflects and shapes society. Culture shapes language and then language shapes culture. Little wonder that the words we use to talk to each other, and about each other, are the most important words in our language: they tell us who I am, they tell us who you are, they tell us who 'they' are.
Meditation is the language of God. If we want to know what God's Will is in our life, if we want God to guide us, mould us and fulfil Himself in and through us, then meditation is the language that we must use.
Sometimes I don't tell the truth, which is telling the truth about not telling the truth. I think people don't tell the truth when they're afraid that something bad's going to happen if they tell the truth. I say things all the time that I could really get into trouble for, but they kind of blow over.
What chiefly concerns and alarms many of us are the problems arising from religious fanaticism. As long as large numbers of militant enthusiasts are persuaded that they alone have access to the truth, and that the rest of us are infidels, we remain under threat. Lord Acton's famous phrase about power can be used of another danger. Dogma tends to corrupt, and absolute dogma corrupts absolutely.
The ending of sorrow is the beginning of wisdom. Knowledge is always within the shadow of ignorance. Meditation is freedom from thought and a movement in the ecstasy of truth. Meditation is explosion of intelligence.
All the academy will tell you that the language that is familiar to you is not appropriate. and that's not to say that there shouldn't be a standard, but when I come to school with my friends' language, my grandmother's language, the language in my mouth - you're going to tell me that's improper?
I'm not going to tell people how to write, but we do have a skill set, and the more we put ourselves out into the world as poets, as a sort of poet of the tribe, as representatives of metaphor, and try to claim space for metaphor in the inner life, that's going to be important and be helpful to poetry and bring a tension for poets writing about whatever they choose.
Meditation is the most extraordinary thing if you know how to do it, and you cannot possibly learn from anybody; and that's the beauty of it. It isn't something you learn, a technique, and therefore there is no authority. Therefore if you will learn about yourself, watch yourself, watch the way you walk, the way you talk, how you eat, what you say, the gossip, the hate, the jealousy. If you are aware of it without any choice, all that is part of meditation, and as you go, as you journey, as that movement goes, all that movement is meditation. Then that movement is endless, timeless.
I wasn't a ballet baby. My first dance class was in an outdoor pavilion when I was three. It was called 'creative movement.' The teacher gave us chiffon scarves in beautiful colors. She turned on some music and said, 'Now go dance.' So for me, dance has always been about self-expression.
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