A Quote by Gabrielle Roth

Dancing, singing, storytelling and silence are the four universal healing salves. — © Gabrielle Roth
Dancing, singing, storytelling and silence are the four universal healing salves.
In many shamanic societies, people who complain of being disheartened... or depressed would be asked,... When did you stop dancing? ... This is because dancing is a universal healing salve.
In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: 'When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?'
Your nature is to keep quiet. You came from silence and you have to return to silence... you are dancing only for a little while you see... a little while you are dancing.
I was a musical theatre kid, which meant you could always find me singing or dancing in the halls with at least four other people.
Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence that is filled with unspoken criticism or hard withdrawal. The sort of silence that is a place of refuge, of rest, of acceptance of someone as they are. We are all hungry for this other silence. It is hard to find. In its presence we can remember something beyond the moment, a strength on which to build a life. Silence is a place of great power and healing.
I was okay with singing. I always sneak a song into everything I do. Dancing, a little awkward. Little embarrassed about that. I don't move well. But I was with a frog, so it doesn't matter. I'll do anything with a frog, that's my motto. He's great with tap-dancing or flap-dancing on my head. So no one's going to be looking at me when we're doing that dance. They're going to be saying, 'There's a frog dancing'.
One is the path of devotion, what in India is called BHAKTI yoga, the path of love and devotion - a Meera, a Chaitanya, dancing and singing, losing themselves completely in the act. When Meera is dancing there is only dance, there is no Meera; the dancer is completely merged into the dance. When Chaitanya is singing and dancing there is no Chaitanya; he has become one with the act.
I love storytelling. If you strip all the bits away, what you'll find at the center is a storyteller. As I warm to my career and love it more, I have a sense that storytelling is healing, in many ways. You can reach an audience and heal, and by heal, I mean entertain and provoke. It's a wonderful life.
Television is what we call the long form of storytelling, where we tell stories over thirteen, twenty-two, or twenty-four hours. Miniseries is an eight-hour form of storytelling, and film is a two-hour form. Each and every one of them are important to me, because they're a different modality of storytelling.
I think that story ballets, as great as they might sell, they're a really dated and awkward medium to tell stories through. I think there needs to be an updated or different approach to storytelling in dance. There needs to be less of a separation between the storytelling and the dancing.
I started dancing when I was about four, and my mother put me into dancing school, and I did every type of dance there is.
Silence? What can New York-noisy, roaring, rumbling, tumbling, bustling, story, turbulent New York-have to do with silence? Amid the universal clatter, the incessant din of business, the all swallowing vortex of the great money whirlpool-who has any, even distant, idea of the profound repose......of silence?
Several things can throw me into that space where I feel energetic and peaceful at the same moment - often things that force me to utilize all my senses. Sunshine does it for me. Music for sure, singing, and dancing. Conscious breathing. Nature. Silence. Meditation. Sport is a great one.
I was more of a dancing kid than a singing kid. I mean, I sang in school choirs and I sang in school musicals, but I was much more interested in dancing than singing.
Now the Sirens have a still more fatal weapon than their song, namely their silence... someone might possibly have escaped from their singing; but from their silence, certainly never.
My book 'Trust Your Heart', which is the story of my life, will be followed by 'Singing Lessons', a memoir of love, loss, hope, and healing, which talks about the death of my son and the hope that has been the aftermath of the healing from that tragedy.
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