A Quote by Gangaji

Fear is about survival. When you drop under that and experience the fear without trying to change it, just letting it be, then it becomes still. When you open your heart to fear, rather than trying to fight it or deny it or even overcome it, then you find it is just energy.

Gangaji

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About Becomes Change Deny Drop Energy Even Experience Fear Fight Find Heart Just Letting Open Open Your Heart Overcome Rather Still Survival Than Then Trying Trying To Change Without Your

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Gangaji
American - Author
Born: 1942

To allow the fear to come on you and then pass through. If you keep cutting the fear off by intervening - let's say, taking a Xanax to try to cure it - you'll never understand what fear is really for. Fear is part of a survival mechanism. The way you conquer fear is to feel it all the way, and then you'll find out that there's nothing there - it's just emotion.

Nick Nolte

The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully.

Tara Brach

there is nothing to fear but fear itself yet even then fear shouldn't be feared because fear cannot take what is protected by change

Michelle Moran

I have had fear in the past, yes. I've learned to fight it. But I still have my moments. I just have to remind myself that fear is all within your mind, and that you're only holding yourself back when you give in to it. Even fear of success can be scary.

Christina Milian

A mature person should disconnect himself from anything that is connected with fear. That`s how maturity comes. Just watch all your acts, all your beliefs, and find out whether they are based in reality, in experience, or based in fear. And anything based in fear has to be dropped immediately, without a second thought. It is your armor. I cannot melt it. I can simply show you how you can drop it.

Rajneesh

I was trying to make them face their fears. Youth spends so much energy trying to forget them. There's the fear of failure in examinations, fear of sex, fear of not getting a job, fear of unpopularity, fear of appearing naïve. Youth discovers many bunkholes in which to hide when frightened. They are mostly unhealthy, none of them bombproof.

Muriel Lester

If you wake up one morning realising that you do not know anything, then you are awake. If you still think you know something, then you are still asleep. If you are still trying to know, you are still trying to control. If you are still trying to control then you still think something can 'go wrong'. If you still think something can go wrong then you are not in touch with the source. If you are not in touch with the source then you live in fear. You are living in the fear that you have created, and that you are trying to get away from.

Paul Lowe

For fear, real fear such as shakes you to your foundation, such as you feel when you are brought face to face with your mortal end, nestles in your memory like a gangrene: it seeks to rot everything, even the words with which to speak of it. So you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don't, if your fear becomes a wordless darkness that you avoid, perhaps even manage to forget, you open yourself to further attacks of fear because you never truly fought the opponent who defeated you.

Yann Martel

The difference between fear and panic is knowing what to do. If you have a reliable, effective solution then fear is an asset. You know what to do and fear just makes you do it faster. On the other hand, if you don't know what to do - or don't trust what you know - then you will freeze in terror, because you have no clear goal or way to get there. Fear helps, panic hinders. Fear is your savior, panic your nemesis.

Marc MacYoung

I have no fear, no fear at all. I wake up, and I have no fear. I go to bed without fear. Fear, fear, fear, fear. Yes, 'fear' is a word that is not in my vocabulary.

Steve Martin

I am constantly trying to communicate something incommunicable, to explain something inexplicable, to tell about something I only feel in my bones and which can only be experienced in those bones. Basically it is nothing other than this fear we have so often talked about, but fear spread to everything, fear of the greatest as of the smallest, fear, paralyzing fear of pronouncing a word, although this fear may not only be fear but also a longing for something greater than all that is fearful.

Franz Kafka

I believe that the voices of fear, both from without and within, can only be dispelled by trusting the voice that comes from the heart. Be still and listen to it. If it speaks of love and compassion for others, for the world itself, it just might be the voice of God - or a reasonable facsimile. If, however, it snarls with fear of the unknown, fear of losing what you have or of not getting what you want, then it just might be the voice of Rupert Murdoch - or a reasonable facsimile.

Chuck Lorre

I make dark dramas, movies about people living in desperate fear who then overcome that fear and find a heroic side to themselves.

Jodie Foster

The only thing that might make me stay in bed would be fear. Once I get rest, then I can overcome the fear of a given day and then I'm ready. I'm ready to go. Not that I always have that fear, but sometimes that's the only thing that would keep me in bed more than just the laziness.

Robert Duvall

When you are frightened by something, you have to relate with fear, explore why you are frightened, and develop some sense of conviction. You can actually look at fear. Then fear ceases to be the dominant situation that is going to defeat you. Fear can be conquered. You can be free from fear if you realize that fear is not the ogre. You can step on fear, and therefore, you can attain what is known as fearlessness. But that requires that, when you see fear, you smile.

Chogyam Trungpa

Anxiety is an extension of the dynamics of fear. It's the feeling of fear without an awareness of the object of your fear. All you know is that you're fearful, but you can't specify exactly what you are afraid of. You just worry about everything.

G. Frank Lawlis

A Quote by Gangaji

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