A Quote by Gemma Atkinson
I may not be a size eight Victoria's Secret model, but I can squat my own bodyweight, I can run a mile in a great time, I can go on a Stairmaster for 45 minutes without killing myself.
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Of course I would be honored to be the first plus-size Victoria's Secret model.
There was this one time in Vegas when I took four Victoria's Secret models and did one gram off each of their bodies within, like, 45 minutes. I declared myself King of Vegas and decided to remodel my hotel room with my bare hands to resemble King Louis XIV's bedroom at Versailles. Knocked down two entire walls, and later had four knuckle surgeries. Still wasn't as high as Rob Ford.
You don't run 26 miles at five minutes a mile on good looks and a secret recipe.
When I started to run, I would run a mile and then walk a mile and kept building up as time went on. If you are running on the street, go one mailbox or one house further each day. It also helps to build up your endurance!
In Brazil, we don't have Victoria's Secret, and my family are all Victoria's Secret fans, so I usually bring them back some lovely pieces.
Someone asked me 'What's the biggest thing you'll take out of the Premier League?' I said that you can't relax. I think you can go from having a great run of games - you can go four, five, six unbeaten - and turn a corner and go into a run of seven or eight games without winning. That's how difficult it is for the so-called smaller clubs.
I love Victoria's Secret and the brand, and I'm passionate about Victoria's Secret commercials, too.
I always try and get one 'good run' in, which for me is about 5 miles without stopping. On most other days, I run so I can get out of the house and catch some fresh air or listen to some music or just escape the world for 45 minutes or so, and on those days, I'll still walk/run.
Being a Victoria's Secret model, which was always my dream.
I am a 100 percent determined to be a Victoria's Secret model.
We run around onstage constantly for about an hour and 45 minutes, and we know what that can do. You just feel great at the end of the night and when you wake up in the morning.
In mind's special processes, a ten-mile run takes far longer than the 60 minutes reported by a grandfather clock. Such time, in fact, hardly exists at all in the real world; it is all out on the trail somewhere, and you only go back to it when you are out there.
If I looked like a Victoria's Secret model, I would still get nasty comments.
That's impossible," Gwen gasped. "The fastest I've ever run on a treadmill was ten and a half minutes and I nearly died. And it was only one mile. I had to rest for hours and eat chocolate to revive myself.
Do the small things. If you are running a 10-12 minute mile take a mile off your plan for the day and use the 6 minutes before and after to stretch. A lot of the times we all want to go go go but it's important to stretch the calves and the hamstrings and nutritionally you know?
I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights.
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