A Quote by Gerad Adams

There are a lot of leg strains on the inside of the legs. There's a lot of pressure on your legs and knees. Shoulders are another big thing. We play a physical sport and those are the areas that go.
In basketball, the legs are the most important part of your body. A lot of people think it's the upper body because you shoot with your arms, but your legs are always carrying you, so if you don't lift leg weights, your muscles will be easily fatigued.
Yes, I mean, I used to be into the big bulk thing, and that's why my legs look like those of a cyclist instead of a shooter's, but I think there is a point to where too much is not a good thing. I think I try to lower my center of gravity by doing a lot of legs.
I am training a lot harder, gym a lot, more muscle, strengthening my back, my legs, my muscles, my weak areas a lot.
I've never had surgery. I don't drink. I don't go out. My shoulders, back, legs, hip, they're all fine. I think I bring a lot to a team.
A Vampire!" I stammered. Then I noticed her legs. Below the cheerleader skirt, her left leg was brown and shaggy with a donkey's hoof. Her right leg was shaped like a human leg was it was made of bronze. "Uhh, a vampire with-" "Don't mention the legs!" Tammi snapped. "It's rude to make fun.
I spent the whole first year of my career just on my legs. If you have good legs under you, then you can punch. Anybody can stand and throw their hands and look like an idiot. If you actually want to learn how to punch, you have to work on being balanced on your legs and feeling your legs under you. Feel the ground.
I do a lot of squats, I do a lot of bench pressing. But legs are very important for me. It's more important than arms and shoulders.
I had a lot of pressure in my career: when you play at World Cup or Champions League final, there is pressure on your shoulders.
Like, I don't do drills at all. I think that's why a lot of people who handle the basketball, I think mine looks different. You know, 'cause I've never done a drill. I've never done 'get to a chair and go through your legs,' or 'get to a spot and a cone and go through your legs or behind your back.'
I feel pain everywhere. A lot of guys in chairs do feel their legs. But if you don't, there's a thing called disreflex, so you know if something happens, say, you can't feel your foot or your leg and your body reacts. You know something's not right and you survey what's going on.
You know what Disneyland is known for? The Big Turkey Leg. People walk around with enormous deep-fried turkey legs. Like little kids, three-year-old kids eating these five-pound turkey legs.
I don't like my thighs, the back of my legs or my chubby knees. I wear clothes that show off my legs in pictures and videos but not often when I'm appearing live.
The thing I always try to remember is that feet are attached to the leg, and that you must prolong the silhouette. The shoe elongates the leg and does it discreetly. The goal is to get people to look at a woman's legs. It's all about the leg. No, it's not about the leg. It's about the woman.
In polo, you jump on a horse and you play. To play tennis, you have to train every day. It's your legs that do all the work. In polo, it's the horses' legs.
Constantly moving, from side to side. Keeping your opponent guessing. If you stand still long enough, a wrestler is going to shoot for your legs. He's going to see where your legs are at. But, if you keep him constantly guessing, they can't get a bead on those legs. So, constant movement is probably one of the best takedown defenses you could use.
To play the drums, you have to spread your legs and use your arms. It's a very physical instrument to play. It's not feminine.
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