A Quote by Gil Fronsdal
Our intentions - noticed or unnoticed, gross or subtle contribute either to our suffering or to our happiness. Intentions are sometimes called seeds. The garden you grow depends on the seeds you plant and water. Long after a deed is done, the trace or momentum of the intention behind it remains as a seed, conditioning our future happiness or unhappiness.
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Our role as gardeners is to choose, plant and tend the best seeds within the garden of our consciousness. Learning to look deeply at our consciousness is our greatest gift and our greatest need, for there lie the seeds of suffering and of love, the very roots of our being, of who we are. Mindfulness...is the guide and the practice by which we learn how to use the seeds of suffering to nourish the seeds of love.
The teaching on karma starts with the principle that people experience happiness and sorrow based on a combination of their past and present intentions. If we act with unskillful intentions either for ourselves or for others, we’re going to suffer. If we act with skillful intentions, we’ll experience happiness. So if we want to be happy, we have to train our intentions to always be skillful.
The greater part of our happiness or misery depends on our dispositions and not on our circumstances. We carry the seeds of the one or the other about with us in our minds wherever we go.
In all of my looking at happiness, one thing I noticed right away is that the opposite of happiness isn't unhappiness or even depression, it's anxiety. It is something that can constantly block our happiness, or our chance to reach that sort of meditative state in our work or our home lives.
As our parents planted for us, so will we plant for our children. When Charlie and I began our philanthropic journey, we wanted to focus our resources on planting seeds that would help perpetuate Jewish values and traditions for future generations and also contribute to repairing our world.
What brings the karmic result from the patterns of our actions is not our action alone. As we intend and then act, we create [our] karma: so another key to understanding the creation of karma is becoming aware of intention. The heart is our garden, and along with each action there is an intention that is planted like a seed. The result of the patterns of our karma is the fruit of these seeds.
I am still determined to be cheerful and to be happy in whatever situation I may be, for I have also learnt from experianence that the greater part of our happiness or misary depends upon our dispositions, and not upon our circumstances; we carry the seeds of the one, or the other about with us, in our minds, wherever we go.
Our minds work like a garden. It is fertile ground that accepts any and everything we plant. Good or evil, constructive or destructive, our lives will bear the fruit of the seeds we plant in our minds.
We sow the seeds of our future hells or happiness by the way we open or close our minds right now.
There is in every human heart Some not completely barren part, Where seeds of truth and love might grow, And flowers of generous virtue flow; To plant, to watch, to water there, This be our duty, be our care.
And yet, sometimes facts are no more than pitiful consequences, because guilt does not reside in our acts but in the intentions that give rise to our act. Everything turns on our intentions.
There are seeds of happiness in every soul. Our mental attitude and dispositions constitute the environment in which these seeds germinate. There is as much need for sunshine in our heart as for sunshine in the world. Today, as perhaps never before, mankind needs encouragement and cheer.
There are seeds of happiness planted in every human soul. Our mental attitude and disposition constitute the environment in which these seeds may germinate.
The whole movement of happiness, unhappiness, happiness, unhappiness, could be called unhappiness. You're suffering because your state of mind is in flux, moving back and forth. The ego's happiness is really a form of suffering, because it cannot live without unhappiness.
For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality. As a result we clutch on to happiness and suffering as real, and in our unskillful and ignorant actions go on sowing the seeds of our next birth. Our actions keep us bound to the continuous cycle of worldly existence, to the endless round of birth and death. So everything is at risk in how we live now at this very moment: How we live now can cost us our entire future.
Disease is the misery of our belief, happiness is the health of our wisdom, so that man's happiness or misery depends on himself. Now, as our misery comes from our belief, and not from the thing believed, it is necessary to be on the watch, so as not to be deceived by false guides. Sensation contains no intelligence or belief, but is a mere disturbance of the matter, called agitation, which produces mind, and is ready to receive the seed of error. Ever since man was created, there has been an element called error which has been busy inventing answers for every sensation.
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